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The Course
Edwin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:52 | 8:00 | 3.11 mi | 24:52 | 8:00 | - | |
10K | 50:12 | 8:05 | 3.10 mi | 25:20 | 8:09 | +0:09 | |
15K | 1:15:16 | 8:05 | 3.11 mi | 25:04 | 8:04 | -0:05 | |
20K | 1:40:03 | 8:03 | 3.11 mi | 24:47 | 7:59 | -0:05 | |
25K | 2:06:14 | 8:08 | 3.10 mi | 26:11 | 8:26 | +0:27 | |
30K | 2:33:02 | 8:13 | 3.11 mi | 26:48 | 8:38 | +0:12 | |
35K | 3:01:50 | 8:22 | 3.11 mi | 28:48 | 9:16 | +0:38 | |
40K | 3:31:43 | 8:31 | 3.10 mi | 29:53 | 9:37 | +0:21 | |
Finish(26.22 mi) | 3:43:39 | 8:32 | 1.37 mi | 11:56 | 8:45 | -0:52 |
See the rest of Edwin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:32 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
1:40:03
45% of race
Time at Steady Pace
52:59
24% of race
Time at Slower Pace
1:10:37
32% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1126 | 925 | 925 | 1138 | 951 | 951 |
| 10K | 3.10 mi | 1259-133 | 1030-105 | 1030-105 | 1389 | 1126 | 1126 |
| 15K | 3.11 mi | 1218+41 | 1003+27 | 1003+27 | 1138 | 951 | 951 |
| 20K | 3.11 mi | 1184+34 | 975+28 | 975+28 | 1198 | 987 | 987 |
| 25K | 3.10 mi | 1180+4 | 964+11 | 964+11 | 1309 | 1030 | 1030 |
| 30K | 3.11 mi | 1174+6 | 950+14 | 950+14 | 1236 | 959 | 959 |
| 35K | 3.11 mi | 1175-1 | 937+13 | 937+13 | 1569 | 1144 | 1144 |
| 40K | 3.10 mi | 1198-23 | 931+6 | 931+6 | 1604 | 1120 | 1120 |
| Finish(26.22 mi) | 1.37 mi | 1213-15 | 936-5 | 936-5 | 1564 | 1071 | 1071 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1138
Males
951
M35-39
951
5K→10K
3.1 - 6.2 mi
Overall
1389
Males
1126
M35-39
1126
10K→15K
6.2 - 9.3 mi
Overall
1138
Males
951
M35-39
951
15K→20K
9.3 - 12.4 mi
Overall
1198
Males
987
M35-39
987
20K→25K
12.4 - 15.5 mi
Overall
1309
Males
1030
M35-39
1030
25K→30K
15.5 - 18.6 mi
Overall
1236
Males
959
M35-39
959
30K→35K
18.6 - 21.8 mi
Overall
1569
Males
1144
M35-39
1144
35K→40K
21.8 - 24.9 mi
Overall
1604
Males
1120
M35-39
1120
40K→Finish
24.9 - 26.2 mi
Overall
1564
Males
1071
M35-39
1071
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
