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The Course
Sebastian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:30 | 8:32 | 3.11 mi | 26:30 | 8:32 | - | |
10K | 52:45 | 8:29 | 3.10 mi | 26:15 | 8:27 | -0:05 | |
15K | 1:19:29 | 8:32 | 3.11 mi | 26:44 | 8:36 | +0:09 | |
20K | 1:45:27 | 8:29 | 3.11 mi | 25:58 | 8:21 | -0:15 | |
25K | 2:12:40 | 8:32 | 3.10 mi | 27:13 | 8:46 | +0:25 | |
30K | 2:40:54 | 8:38 | 3.11 mi | 28:14 | 9:05 | +0:19 | |
35K | 3:11:23 | 8:48 | 3.11 mi | 30:29 | 9:49 | +0:44 | |
40K | 3:45:41 | 9:05 | 3.10 mi | 34:18 | 11:02 | +1:13 | |
Finish(26.22 mi) | 4:02:55 | 9:16 | 1.37 mi | 17:14 | 12:38 | +1:36 |
See the rest of Sebastian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:16 /mi
Slowest Pace
12:38 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:40:54
66% of race
Time at Slower Pace
1:22:01
34% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1863 | 1437 | 1437 | 1821 | 1435 | 1435 |
| 10K | 3.10 mi | 1784+79 | 1394+43 | 1394+43 | 1770 | 1395 | 1395 |
| 15K | 3.11 mi | 1788-4 | 1400-6 | 1400-6 | 1821 | 1435 | 1435 |
| 20K | 3.11 mi | 1747+41 | 1375+25 | 1375+25 | 1650 | 1309 | 1309 |
| 25K | 3.10 mi | 1717+30 | 1342+33 | 1342+33 | 1715 | 1326 | 1326 |
| 30K | 3.11 mi | 1696+21 | 1317+25 | 1317+25 | 1822 | 1350 | 1350 |
| 35K | 3.11 mi | 1720-24 | 1319-2 | 1319-2 | 2097 | 1476 | 1476 |
| 40K | 3.10 mi | 1943-223 | 1434-115 | 1434-115 | 2916 | 1883 | 1883 |
| Finish(26.22 mi) | 1.37 mi | 2189-246 | 1596-162 | 1596-162 | 5776 | 3427 | 3427 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1821
Males
1435
M19-24
1435
5K→10K
3.1 - 6.2 mi
Overall
1770
Males
1395
M19-24
1395
10K→15K
6.2 - 9.3 mi
Overall
1821
Males
1435
M19-24
1435
15K→20K
9.3 - 12.4 mi
Overall
1650
Males
1309
M19-24
1309
20K→25K
12.4 - 15.5 mi
Overall
1715
Males
1326
M19-24
1326
25K→30K
15.5 - 18.6 mi
Overall
1822
Males
1350
M19-24
1350
30K→35K
18.6 - 21.8 mi
Overall
2097
Males
1476
M19-24
1476
35K→40K
21.8 - 24.9 mi
Overall
2916
Males
1883
M19-24
1883
40K→Finish
24.9 - 26.2 mi
Overall
5776
Males
3427
M19-24
3427
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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