Kate Holden

Minneapolis, MN

Bib: 2421 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 14%

Gender (Female)

#0 / 2811

Top 7%

Division (F19-24)

#0 / 541

Top 8%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:16/mi

25:42

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:07/mi

50:56

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:08/mi

1:16:11

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:55/mi

1:40:47

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:01/mi

2:05:40

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:00/mi

2:30:32

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:31/mi

2:57:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:05/mi

3:25:15

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:52/mi

3:37:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:42	8:16	3.11 mi	25:42	8:16	-
10K	50:56	8:12	3.10 mi	25:14	8:07	-0:09
15K	1:16:11	8:10	3.11 mi	25:15	8:08	+0:01
20K	1:40:47	8:07	3.11 mi	24:36	7:55	-0:13
25K	2:05:40	8:05	3.10 mi	24:53	8:01	+0:06
30K	2:30:32	8:05	3.11 mi	24:52	8:00	-0:01
35K	2:57:01	8:08	3.11 mi	26:29	8:31	+0:31
40K	3:25:15	8:15	3.10 mi	28:14	9:05	+0:34
Finish(26.22 mi)	3:37:21	8:18	1.37 mi	12:06	8:52	-0:13

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:18 /mi

Slowest Pace

9:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:01

81% of race

Time at Steady Pace

40:20

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	1492	294	294	1221	208	208
10K	3.10 mi	1414+78	271+23	271+23	1336	245	245
15K	3.11 mi	1334+80	251+20	251+20	1221	208	208
20K	3.11 mi	1244+90	225+26	225+26	1130	191	191
25K	3.10 mi	1146+98	205+20	205+20	884	149	149
30K	3.11 mi	1033+113	176+29	176+29	678	125	125
35K	3.11 mi	959+74	165+11	165+11	831	179	179
40K	3.10 mi	937+22	180-15	180-15	1107	301	301
Finish(26.22 mi)	1.37 mi	950-13	191-11	191-11	1686	539	539

539

Passing Analysis

No position changes recorded for this athlete.

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