Joshua Johnson

Morris, MN

Bib: 2411 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 48%

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:14/mi

25:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:24/mi

51:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:15/mi

1:17:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:14/mi

1:42:51

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:53/mi

2:13:33

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:39/mi

2:46:38

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:49/mi

3:23:22

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:00/mi

4:06:51

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:00/mi

4:25:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:34	8:14	3.11 mi	25:34	8:14	-
10K	51:39	8:19	3.10 mi	26:05	8:24	+0:10
15K	1:17:17	8:18	3.11 mi	25:38	8:15	-0:09
20K	1:42:51	8:17	3.11 mi	25:34	8:14	-0:01
25K	2:13:33	8:36	3.10 mi	30:42	9:53	+1:39
30K	2:46:38	8:56	3.11 mi	33:05	10:39	+0:46
35K	3:23:22	9:21	3.11 mi	36:44	11:49	+1:10
40K	4:06:51	9:56	3.10 mi	43:29	14:00	+2:11
Finish(26.22 mi)	4:25:57	10:09	1.37 mi	19:06	14:00	0:00

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

10:09 /mi

Slowest Pace

14:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:51

39% of race

Time at Steady Pace

1:03:47

24% of race

Time at Slower Pace

1:39:19

37% of race

Average Pace: 10:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1465	1176	1176	1362	1113	1113
10K	3.10 mi	1542-77	1241-65	1241-65	1672	1327	1327
15K	3.11 mi	1466+76	1185+56	1185+56	1362	1113	1113
20K	3.11 mi	1454+12	1178+7	1178+7	1486	1197	1197
25K	3.10 mi	1812-358	1410-232	1410-232	3287	2351	2351
30K	3.11 mi	2184-372	1661-251	1661-251	3640	2466	2466
35K	3.11 mi	2571-387	1885-224	1885-224	4080	2610	2610
40K	3.10 mi	3100-529	2168-283	2168-283	5608	3371	3371
Finish(26.22 mi)	1.37 mi	3339-239	2305-137	2305-137	6475	3823	3823

3823

Passing Analysis

No position changes recorded for this athlete.

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