Jocko Vertin

Golden Valley, MN

Bib: 2394 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 21%
Gender (Male)
#0 / 4157
Top 26%
Masters (Masters Men)
#0 / 1342
Top 19%
Division (M70-74)
#0 / 25
Top 8%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:30/mi
26:26
158138
10K· 6.21 mi
8:55/mi
54:07
117126
15K· 9.32 mi
9:04/mi
1:22:16
126145
20K· 12.43 mi
8:52/mi
1:49:48
78100
25K· 15.53 mi
8:56/mi
2:17:32
118148
30K· 18.64 mi
8:49/mi
2:44:56
11898
35K· 21.75 mi
8:36/mi
3:11:40
162132
40K· 24.85 mi
8:36/mi
3:38:23
12575
Finish· 26.22 mi
7:47/mi
3:49:00
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Jocko's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:268:303.11 mi26:26
8:30
-
10K
54:078:433.10 mi27:41
8:55
+0:25
15K
1:22:168:503.11 mi28:09
9:04
+0:09
20K
1:49:488:503.11 mi27:32
8:52
-0:12
25K
2:17:328:513.10 mi27:44
8:56
+0:04
30K
2:44:568:513.11 mi27:24
8:49
-0:07
35K
3:11:408:493.11 mi26:44
8:36
-0:13
40K
3:38:238:473.10 mi26:43
8:36
0:00
Finish(26.22 mi)
3:49:008:441.37 mi10:37
7:47
-0:49
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:44 /mi

Slowest Pace

9:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

37:03

16% of race

Time at Steady Pace

3:11:57

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
5K3.11 mi182514111411261519781978
10K3.10 mi2158-3331643-2321643-232256519241924
15K3.11 mi2271-1131727-841727-84261519781978
20K3.11 mi2309-381764-371764-37253019171917
25K3.10 mi2218+911685+791685+79198915181518
30K3.11 mi2025+1931542+1431542+143146611201120
35K3.11 mi1736+2891326+2161326+216891695695
40K3.10 mi1525+2111169+1571169+157723558558
Finish(26.22 mi)1.37 mi1444+811096+731096+73651494494

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
873 ft892 ft
158ft138ft
85 ft

Overall

2615

Males

1978

M70-74

1978

5K→10K

3.1 - 6.2 mi

Top 37%
892 ft883 ft
117ft126ft
23 ft

Overall

2565

Males

1924

M70-74

1924

10K→15K

6.2 - 9.3 mi

Top 37%
879 ft860 ft
126ft145ft
49 ft

Overall

2615

Males

1978

M70-74

1978

15K→20K

9.3 - 12.4 mi

Top 36%
869 ft846 ft
78ft100ft
22 ft

Overall

2530

Males

1917

M70-74

1917

20K→25K

12.4 - 15.5 mi

Top 28%
853 ft823 ft
118ft148ft
62 ft

Overall

1989

Males

1518

M70-74

1518

25K→30K

15.5 - 18.6 mi

Top 21%
823 ft843 ft
118ft98ft
30 ft

Overall

1466

Males

1120

M70-74

1120

30K→35K

18.6 - 21.8 mi

Top 13%
846 ft876 ft
162ft132ft
74 ft

Overall

891

Males

695

M70-74

695

35K→40K

21.8 - 24.9 mi

Top 10%
883 ft932 ft
125ft75ft
85 ft

Overall

723

Males

558

M70-74

558

40K→Finish

24.9 - 26.2 mi

Top 9%
925 ft912 ft
72ft85ft
46 ft

Overall

651

Males

494

M70-74

494

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion