Ben Cannon

Minneapolis, MN

Bib: 2363 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 6%

Gender (Male)

#0 / 4157

Top 8%

Masters (Masters Men)

#0 / 1342

Top 5%

Division (M40-44)

#0 / 478

Top 6%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:38/mi

23:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:16/mi

46:18

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:15/mi

1:08:49

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:06/mi

1:30:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:21/mi

1:53:45

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:35/mi

2:17:19

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:52/mi

2:41:46

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:00/mi

3:06:37

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:46/mi

3:17:12

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:44	7:38	3.11 mi	23:44	7:38	-
10K	46:18	7:27	3.10 mi	22:34	7:16	-0:22
15K	1:08:49	7:23	3.11 mi	22:31	7:15	-0:01
20K	1:30:54	7:19	3.11 mi	22:05	7:06	-0:09
25K	1:53:45	7:19	3.10 mi	22:51	7:21	+0:15
30K	2:17:19	7:22	3.11 mi	23:34	7:35	+0:14
35K	2:41:46	7:26	3.11 mi	24:27	7:52	+0:17
40K	3:06:37	7:30	3.10 mi	24:51	8:00	+0:08
Finish(26.22 mi)	3:17:12	7:32	1.37 mi	10:35	7:46	-0:14

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

7:32 /mi

Slowest Pace

8:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:54

75% of race

Time at Steady Pace

49:18

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	763	654	654	446	402	402
10K	3.10 mi	653+110	573+81	573+81	509	457	457
15K	3.11 mi	557+96	496+77	496+77	446	402	402
20K	3.11 mi	516+41	464+32	464+32	417	376	376
25K	3.10 mi	483+33	434+30	434+30	401	358	358
30K	3.11 mi	450+33	401+33	401+33	402	350	350
35K	3.11 mi	420+30	371+30	371+30	419	356	356
40K	3.10 mi	401+19	348+23	348+23	398	322	322
Finish(26.22 mi)	1.37 mi	402-1	345+3	345+3	625	477	477

477

Passing Analysis

No position changes recorded for this athlete.

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