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The Course
Pei's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:18 | 9:26 | 3.11 mi | 29:18 | 9:26 | - | |
10K | 1:00:18 | 9:42 | 3.10 mi | 31:00 | 9:59 | +0:33 | |
15K | 1:32:11 | 9:53 | 3.11 mi | 31:53 | 10:16 | +0:17 | |
20K | 2:03:16 | 9:55 | 3.11 mi | 31:05 | 10:00 | -0:16 | |
25K | 2:36:17 | 10:04 | 3.10 mi | 33:01 | 10:38 | +0:38 | |
30K | 3:11:40 | 10:17 | 3.11 mi | 35:23 | 11:23 | +0:45 | |
35K | 3:46:56 | 10:26 | 3.11 mi | 35:16 | 11:21 | -0:02 | |
40K | 4:21:29 | 10:31 | 3.10 mi | 34:33 | 11:07 | -0:14 | |
Finish(26.22 mi) | 4:35:42 | 10:31 | 1.37 mi | 14:13 | 10:25 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:31 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
1:31:23
33% of race
Time at Steady Pace
1:19:07
29% of race
Time at Slower Pace
1:45:12
38% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3447 | 977 | 977 | 4454 | 1381 | 1381 |
| 10K | 3.10 mi | 3870-423 | 1135-158 | 1135-158 | 4366 | 1336 | 1336 |
| 15K | 3.11 mi | 4061-191 | 1203-68 | 1203-68 | 4454 | 1381 | 1381 |
| 20K | 3.11 mi | 4116-55 | 1223-20 | 1223-20 | 4226 | 1274 | 1274 |
| 25K | 3.10 mi | 4134-18 | 1246-23 | 1246-23 | 4218 | 1345 | 1345 |
| 30K | 3.11 mi | 4145-11 | 1276-30 | 1276-30 | 4439 | 1544 | 1544 |
| 35K | 3.11 mi | 4044+101 | 1265+11 | 1265+11 | 3623 | 1248 | 1248 |
| 40K | 3.10 mi | 3857+187 | 1225+40 | 1225+40 | 2999 | 1063 | 1063 |
| Finish(26.22 mi) | 1.37 mi | 3821+36 | 1223+2 | 1223+2 | 3447 | 1267 | 1267 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4454
Females
1381
F40-44
1381
5K→10K
3.1 - 6.2 mi
Overall
4366
Females
1336
F40-44
1336
10K→15K
6.2 - 9.3 mi
Overall
4454
Females
1381
F40-44
1381
15K→20K
9.3 - 12.4 mi
Overall
4226
Females
1274
F40-44
1274
20K→25K
12.4 - 15.5 mi
Overall
4218
Females
1345
F40-44
1345
25K→30K
15.5 - 18.6 mi
Overall
4439
Females
1544
F40-44
1544
30K→35K
18.6 - 21.8 mi
Overall
3623
Females
1248
F40-44
1248
35K→40K
21.8 - 24.9 mi
Overall
2999
Females
1063
F40-44
1063
40K→Finish
24.9 - 26.2 mi
Overall
3447
Females
1267
F40-44
1267
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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