Race Timeline
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The Course
Jim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:24 | 6:53 | 3.11 mi | 21:24 | 6:53 | - | |
10K | 43:19 | 6:58 | 3.10 mi | 21:55 | 7:03 | +0:10 | |
15K | 1:05:57 | 7:05 | 3.11 mi | 22:38 | 7:17 | +0:14 | |
20K | 1:28:15 | 7:06 | 3.11 mi | 22:18 | 7:11 | -0:06 | |
25K | 1:51:25 | 7:10 | 3.10 mi | 23:10 | 7:27 | +0:16 | |
30K | 2:15:06 | 7:15 | 3.11 mi | 23:41 | 7:37 | +0:10 | |
35K | 2:39:50 | 7:21 | 3.11 mi | 24:44 | 7:58 | +0:21 | |
40K | 3:04:54 | 7:26 | 3.10 mi | 25:04 | 8:04 | +0:06 | |
Finish(26.22 mi) | 3:15:17 | 7:27 | 1.37 mi | 10:23 | 7:37 | -0:27 |
See the rest of Jim's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:53 /mi
Average Pace
7:27 /mi
Slowest Pace
8:04 /mi
Segments
Time at Faster Pace
1:51:25
57% of race
Time at Steady Pace
1:23:52
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 345 | 314 | 314 | 463 | 418 | 418 |
| 10K | 3.10 mi | 368-23 | 334-20 | 334-20 | 403 | 364 | 364 |
| 15K | 3.11 mi | 392-24 | 353-19 | 353-19 | 463 | 418 | 418 |
| 20K | 3.11 mi | 412-20 | 372-19 | 372-19 | 456 | 408 | 408 |
| 25K | 3.10 mi | 405+7 | 363+9 | 363+9 | 450 | 402 | 402 |
| 30K | 3.11 mi | 384+21 | 342+21 | 342+21 | 432 | 372 | 372 |
| 35K | 3.11 mi | 375+9 | 330+12 | 330+12 | 463 | 384 | 384 |
| 40K | 3.10 mi | 366+9 | 320+10 | 320+10 | 427 | 343 | 343 |
| Finish(26.22 mi) | 1.37 mi | 371-5 | 322-2 | 322-2 | 512 | 399 | 399 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
463
Males
418
M50-54
418
5K→10K
3.1 - 6.2 mi
Overall
403
Males
364
M50-54
364
10K→15K
6.2 - 9.3 mi
Overall
463
Males
418
M50-54
418
15K→20K
9.3 - 12.4 mi
Overall
456
Males
408
M50-54
408
20K→25K
12.4 - 15.5 mi
Overall
450
Males
402
M50-54
402
25K→30K
15.5 - 18.6 mi
Overall
432
Males
372
M50-54
372
30K→35K
18.6 - 21.8 mi
Overall
463
Males
384
M50-54
384
35K→40K
21.8 - 24.9 mi
Overall
427
Males
343
M50-54
343
40K→Finish
24.9 - 26.2 mi
Overall
512
Males
399
M50-54
399
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
