Chad Milando

Cambridge, MA

Bib: 2335 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 50%

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:38/mi

29:57

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:20/mi

1:02:03

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:55/mi

1:32:51

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:11/mi

2:01:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:49/mi

2:31:55

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:30/mi

3:07:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:10/mi

3:42:20

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:27/mi

4:14:48

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:53/mi

4:28:17

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:57	9:38	3.11 mi	29:57	9:38	-
10K	1:02:03	9:59	3.10 mi	32:06	10:20	+0:42
15K	1:32:51	9:58	3.11 mi	30:48	9:55	-0:25
20K	2:01:24	9:46	3.11 mi	28:33	9:11	-0:44
25K	2:31:55	9:47	3.10 mi	30:31	9:49	+0:38
30K	3:07:39	10:04	3.11 mi	35:44	11:30	+1:41
35K	3:42:20	10:13	3.11 mi	34:41	11:10	-0:20
40K	4:14:48	10:15	3.10 mi	32:28	10:27	-0:43
Finish(26.22 mi)	4:28:17	10:14	1.37 mi	13:29	9:53	-0:34

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

10:14 /mi

Slowest Pace

11:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:33

11% of race

Time at Steady Pace

1:44:45

39% of race

Time at Slower Pace

2:14:59

50% of race

Average Pace: 10:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3751	2643	2643	3979	2810	2810
10K	3.10 mi	4325-574	2978-335	2978-335	4815	3222	3222
15K	3.11 mi	4213+112	2930+48	2930+48	3979	2810	2810
20K	3.11 mi	3849+364	2721+209	2721+209	3078	2266	2266
25K	3.10 mi	3694+155	2631+90	2631+90	3217	2311	2311
30K	3.11 mi	3878-184	2699-68	2699-68	4565	2944	2944
35K	3.11 mi	3766+112	2599+100	2599+100	3431	2255	2255
40K	3.10 mi	3513+253	2414+185	2414+185	2377	1579	1579
Finish(26.22 mi)	1.37 mi	3472+41	2379+35	2379+35	2808	1825	1825

1825

Passing Analysis

No position changes recorded for this athlete.

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