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The Course
Ricky's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:28 | 9:10 | 3.11 mi | 28:28 | 9:10 | - | |
10K | 56:27 | 9:05 | 3.10 mi | 27:59 | 9:00 | -0:10 | |
15K | 1:25:00 | 9:07 | 3.11 mi | 28:33 | 9:11 | +0:11 | |
20K | 1:53:06 | 9:06 | 3.11 mi | 28:06 | 9:03 | -0:08 | |
25K | 2:21:48 | 9:08 | 3.10 mi | 28:42 | 9:14 | +0:11 | |
30K | 2:51:49 | 9:13 | 3.11 mi | 30:01 | 9:40 | +0:26 | |
35K | 3:25:16 | 9:26 | 3.11 mi | 33:27 | 10:46 | +1:06 | |
40K | 4:02:18 | 9:45 | 3.10 mi | 37:02 | 11:55 | +1:09 | |
Finish(26.22 mi) | 4:16:14 | 9:47 | 1.37 mi | 13:56 | 10:13 | -1:42 |
See the rest of Ricky's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:47 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:49
67% of race
Time at Slower Pace
1:24:25
33% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2951 | 2168 | 2168 | 2916 | 2179 | 2179 |
| 10K | 3.10 mi | 2805+146 | 2078+90 | 2078+90 | 2734 | 2040 | 2040 |
| 15K | 3.11 mi | 2813-8 | 2093-15 | 2093-15 | 2916 | 2179 | 2179 |
| 20K | 3.11 mi | 2850-37 | 2119-26 | 2119-26 | 2855 | 2136 | 2136 |
| 25K | 3.10 mi | 2740+110 | 2045+74 | 2045+74 | 2510 | 1869 | 1869 |
| 30K | 3.11 mi | 2665+75 | 1972+73 | 1972+73 | 2539 | 1813 | 1813 |
| 35K | 3.11 mi | 2704-39 | 1971+1 | 1971+1 | 3086 | 2058 | 2058 |
| 40K | 3.10 mi | 2828-124 | 2006-35 | 2006-35 | 3759 | 2364 | 2364 |
| Finish(26.22 mi) | 1.37 mi | 2814+14 | 1984+22 | 1984+22 | 3197 | 2030 | 2030 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2916
Males
2179
M40-44
2179
5K→10K
3.1 - 6.2 mi
Overall
2734
Males
2040
M40-44
2040
10K→15K
6.2 - 9.3 mi
Overall
2916
Males
2179
M40-44
2179
15K→20K
9.3 - 12.4 mi
Overall
2855
Males
2136
M40-44
2136
20K→25K
12.4 - 15.5 mi
Overall
2510
Males
1869
M40-44
1869
25K→30K
15.5 - 18.6 mi
Overall
2539
Males
1813
M40-44
1813
30K→35K
18.6 - 21.8 mi
Overall
3086
Males
2058
M40-44
2058
35K→40K
21.8 - 24.9 mi
Overall
3759
Males
2364
M40-44
2364
40K→Finish
24.9 - 26.2 mi
Overall
3197
Males
2030
M40-44
2030
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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