John Gaede

Saint Paul, MN

Bib: 2308 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 19%

Gender (Male)

#0 / 4157

Top 25%

Masters (Masters Men)

#0 / 1342

Top 18%

Division (M40-44)

#0 / 478

Top 24%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:21/mi

25:57

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:11/mi

51:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:30/mi

1:17:44

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:14/mi

1:43:18

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:19/mi

2:09:09

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:00/mi

2:37:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:00/mi

3:05:05

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:43/mi

3:35:16

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:46/mi

3:47:13

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:57	8:21	3.11 mi	25:57	8:21	-
10K	51:21	8:16	3.10 mi	25:24	8:11	-0:10
15K	1:17:44	8:20	3.11 mi	26:23	8:30	+0:19
20K	1:43:18	8:19	3.11 mi	25:34	8:14	-0:16
25K	2:09:09	8:19	3.10 mi	25:51	8:19	+0:05
30K	2:37:07	8:26	3.11 mi	27:58	9:00	+0:41
35K	3:05:05	8:31	3.11 mi	27:58	9:00	0:00
40K	3:35:16	8:40	3.10 mi	30:11	9:43	+0:43
Finish(26.22 mi)	3:47:13	8:40	1.37 mi	11:57	8:46	-0:57

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:40 /mi

Slowest Pace

9:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:17:02

87% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

30:11

13% of race

Average Pace: 8:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	1581	1256	1256	1685	1342	1342
10K	3.10 mi	1486+95	1197+59	1197+59	1418	1145	1145
15K	3.11 mi	1536-50	1239-42	1239-42	1685	1342	1342
20K	3.11 mi	1495+41	1205+34	1205+34	1481	1192	1192
25K	3.10 mi	1396+99	1122+83	1122+83	1195	954	954
30K	3.11 mi	1413-17	1117+5	1117+5	1698	1270	1270
35K	3.11 mi	1347+66	1055+62	1055+62	1274	950	950
40K	3.10 mi	1358-11	1045+10	1045+10	1696	1172	1172
Finish(26.22 mi)	1.37 mi	1355+3	1038+7	1038+7	1579	1080	1080

1080

Passing Analysis

No position changes recorded for this athlete.

All Results

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