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The Course
Brigg's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:16 | 8:08 | 3.11 mi | 25:16 | 8:08 | - | |
10K | 50:24 | 8:07 | 3.10 mi | 25:08 | 8:05 | -0:03 | |
15K | 1:15:38 | 8:07 | 3.11 mi | 25:14 | 8:07 | +0:02 | |
20K | 1:40:29 | 8:05 | 3.11 mi | 24:51 | 8:00 | -0:07 | |
25K | 2:06:22 | 8:08 | 3.10 mi | 25:53 | 8:20 | +0:20 | |
30K | 2:33:08 | 8:13 | 3.11 mi | 26:46 | 8:37 | +0:17 | |
35K | 3:01:58 | 8:22 | 3.11 mi | 28:50 | 9:17 | +0:40 | |
40K | 3:32:34 | 8:33 | 3.10 mi | 30:36 | 9:51 | +0:34 | |
Finish(26.22 mi) | 3:44:47 | 8:35 | 1.37 mi | 12:13 | 8:57 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:35 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
24:51
11% of race
Time at Steady Pace
2:08:17
57% of race
Time at Slower Pace
1:11:39
32% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1322 | 1074 | 1074 | 1214 | 1005 | 1005 |
| 10K | 3.10 mi | 1304+18 | 1060+14 | 1060+14 | 1303 | 1063 | 1063 |
| 15K | 3.11 mi | 1256+48 | 1031+29 | 1031+29 | 1214 | 1005 | 1005 |
| 20K | 3.11 mi | 1224+32 | 1005+26 | 1005+26 | 1217 | 1002 | 1002 |
| 25K | 3.10 mi | 1189+35 | 972+33 | 972+33 | 1210 | 959 | 959 |
| 30K | 3.11 mi | 1179+10 | 954+18 | 954+18 | 1219 | 947 | 947 |
| 35K | 3.11 mi | 1181-2 | 941+13 | 941+13 | 1580 | 1150 | 1150 |
| 40K | 3.10 mi | 1242-61 | 964-23 | 964-23 | 1812 | 1242 | 1242 |
| Finish(26.22 mi) | 1.37 mi | 1267-25 | 972-8 | 972-8 | 1780 | 1203 | 1203 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1214
Males
1005
M35-39
1005
5K→10K
3.1 - 6.2 mi
Overall
1303
Males
1063
M35-39
1063
10K→15K
6.2 - 9.3 mi
Overall
1214
Males
1005
M35-39
1005
15K→20K
9.3 - 12.4 mi
Overall
1217
Males
1002
M35-39
1002
20K→25K
12.4 - 15.5 mi
Overall
1210
Males
959
M35-39
959
25K→30K
15.5 - 18.6 mi
Overall
1219
Males
947
M35-39
947
30K→35K
18.6 - 21.8 mi
Overall
1580
Males
1150
M35-39
1150
35K→40K
21.8 - 24.9 mi
Overall
1812
Males
1242
M35-39
1242
40K→Finish
24.9 - 26.2 mi
Overall
1780
Males
1203
M35-39
1203
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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