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The Course
Chelsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:28 | 10:27 | 3.11 mi | 32:28 | 10:27 | - | |
10K | 1:05:20 | 10:31 | 3.10 mi | 32:52 | 10:35 | +0:08 | |
15K | 1:39:34 | 10:41 | 3.11 mi | 34:14 | 11:01 | +0:26 | |
20K | 2:14:42 | 10:50 | 3.11 mi | 35:08 | 11:18 | +0:17 | |
25K | 2:53:36 | 11:11 | 3.10 mi | 38:54 | 12:31 | +1:13 | |
30K | 3:33:11 | 11:26 | 3.11 mi | 39:35 | 12:44 | +0:13 | |
35K | 4:10:44 | 11:32 | 3.11 mi | 37:33 | 12:05 | -0:39 | |
40K | 4:48:07 | 11:36 | 3.10 mi | 37:23 | 12:02 | -0:03 | |
Finish(26.22 mi) | 5:01:29 | 11:30 | 1.37 mi | 13:22 | 9:48 | -2:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
11:30 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
1:18:42
26% of race
Time at Steady Pace
1:09:22
23% of race
Time at Slower Pace
2:33:25
51% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4985 | 1660 | 1660 | 5392 | 1834 | 1834 |
| 10K | 3.10 mi | 5083-98 | 1700-40 | 1700-40 | 5177 | 1744 | 1744 |
| 15K | 3.11 mi | 5194-111 | 1747-47 | 1747-47 | 5392 | 1834 | 1834 |
| 20K | 3.11 mi | 5323-129 | 1814-67 | 1814-67 | 5669 | 2033 | 2033 |
| 25K | 3.10 mi | 5506-183 | 1928-114 | 1928-114 | 5891 | 2205 | 2205 |
| 30K | 3.11 mi | 5547-41 | 1979-51 | 1979-51 | 5569 | 2077 | 2077 |
| 35K | 3.11 mi | 5334+213 | 1893+86 | 1893+86 | 4314 | 1558 | 1558 |
| 40K | 3.10 mi | 5131+203 | 1808+85 | 1808+85 | 3876 | 1435 | 1435 |
| Finish(26.22 mi) | 1.37 mi | 5038+93 | 1767+41 | 1767+41 | 2702 | 936 | 936 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5392
Females
1834
F35-39
1834
5K→10K
3.1 - 6.2 mi
Overall
5177
Females
1744
F35-39
1744
10K→15K
6.2 - 9.3 mi
Overall
5392
Females
1834
F35-39
1834
15K→20K
9.3 - 12.4 mi
Overall
5669
Females
2033
F35-39
2033
20K→25K
12.4 - 15.5 mi
Overall
5891
Females
2205
F35-39
2205
25K→30K
15.5 - 18.6 mi
Overall
5569
Females
2077
F35-39
2077
30K→35K
18.6 - 21.8 mi
Overall
4314
Females
1558
F35-39
1558
35K→40K
21.8 - 24.9 mi
Overall
3876
Females
1435
F35-39
1435
40K→Finish
24.9 - 26.2 mi
Overall
2702
Females
936
F35-39
936
Passing Analysis
No position changes recorded for this athlete.
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