Jake Krukowski

Minneapolis, MN

Bib: 2280 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 30%

Gender (Male)

#0 / 4157

Top 37%

Division (M30-34)

#0 / 779

Top 42%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:45/mi

27:10

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:29/mi

53:31

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:52/mi

1:21:03

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:56/mi

1:48:49

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:33/mi

2:15:23

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:27/mi

2:44:44

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:30/mi

3:14:16

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:39/mi

3:47:21

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:32/mi

4:00:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:10	8:45	3.11 mi	27:10	8:45	-
10K	53:31	8:37	3.10 mi	26:21	8:29	-0:16
15K	1:21:03	8:42	3.11 mi	27:32	8:52	+0:23
20K	1:48:49	8:45	3.11 mi	27:46	8:56	+0:04
25K	2:15:23	8:43	3.10 mi	26:34	8:33	-0:23
30K	2:44:44	8:50	3.11 mi	29:21	9:27	+0:54
35K	3:14:16	8:56	3.11 mi	29:32	9:30	+0:03
40K	3:47:21	9:09	3.10 mi	33:05	10:39	+1:09
Finish(26.22 mi)	4:00:21	9:10	1.37 mi	13:00	9:32	-1:07

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

9:10 /mi

Slowest Pace

10:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:55

22% of race

Time at Steady Pace

1:22:28

34% of race

Time at Slower Pace

1:44:58

44% of race

Average Pace: 9:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2189	1655	1655	2239	1723	1723
10K	3.10 mi	1998+191	1538+117	1538+117	1817	1425	1425
15K	3.11 mi	2077-79	1594-56	1594-56	2239	1723	1723
20K	3.11 mi	2176-99	1669-75	1669-75	2658	1999	1999
25K	3.10 mi	1981+195	1528+141	1528+141	1438	1125	1125
30K	3.11 mi	2002-21	1527+1	1527+1	2291	1667	1667
35K	3.11 mi	1915+87	1445+82	1445+82	1824	1313	1313
40K	3.10 mi	2063-148	1514-69	1514-69	2559	1687	1687
Finish(26.22 mi)	1.37 mi	2082-19	1523-9	1523-9	2383	1581	1581

1581

Passing Analysis

No position changes recorded for this athlete.

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