Steve Heron

Minneapolis, MN

Bib: 2275 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 28%

Gender (Male)

#0 / 4157

Top 35%

Division (M25-29)

#0 / 795

Top 38%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:45/mi

27:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:41/mi

54:11

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:43/mi

1:21:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:31/mi

1:47:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:50/mi

2:15:11

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:11/mi

2:43:44

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:53/mi

3:14:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:04/mi

3:45:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:29/mi

3:58:40

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:12	8:45	3.11 mi	27:12	8:45	-
10K	54:11	8:43	3.10 mi	26:59	8:41	-0:04
15K	1:21:16	8:43	3.11 mi	27:05	8:43	+0:02
20K	1:47:44	8:40	3.11 mi	26:28	8:31	-0:12
25K	2:15:11	8:42	3.10 mi	27:27	8:50	+0:19
30K	2:43:44	8:47	3.11 mi	28:33	9:11	+0:21
35K	3:14:26	8:56	3.11 mi	30:42	9:53	+0:42
40K	3:45:44	9:05	3.10 mi	31:18	10:04	+0:11
Finish(26.22 mi)	3:58:40	9:07	1.37 mi	12:56	9:29	-0:35

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:07 /mi

Slowest Pace

10:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:44

69% of race

Time at Steady Pace

43:38

18% of race

Time at Slower Pace

31:18

13% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2205	1663	1663	2009	1557	1557
10K	3.10 mi	2173+32	1657+6	1657+6	2152	1649	1649
15K	3.11 mi	2121+52	1625+32	1625+32	2009	1557	1557
20K	3.11 mi	2034+87	1570+55	1570+55	1904	1484	1484
25K	3.10 mi	1967+67	1519+51	1519+51	1856	1423	1423
30K	3.11 mi	1915+52	1469+50	1469+50	1969	1457	1457
35K	3.11 mi	1924-9	1451+18	1451+18	2174	1513	1513
40K	3.10 mi	1944-20	1435+16	1435+16	2033	1372	1372
Finish(26.22 mi)	1.37 mi	1989-45	1460-25	1460-25	2328	1545	1545

1545

Passing Analysis

No position changes recorded for this athlete.

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