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The Course
Kristin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:42 | 7:57 | 3.11 mi | 24:42 | 7:57 | - | |
10K | 49:54 | 8:02 | 3.10 mi | 25:12 | 8:07 | +0:10 | |
15K | 1:17:50 | 8:21 | 3.11 mi | 27:56 | 8:59 | +0:52 | |
20K | 1:46:18 | 8:33 | 3.11 mi | 28:28 | 9:10 | +0:11 | |
25K | 2:18:49 | 8:56 | 3.10 mi | 32:31 | 10:28 | +1:18 | |
30K | 2:50:38 | 9:09 | 3.11 mi | 31:49 | 10:14 | -0:14 | |
35K | 3:22:27 | 9:19 | 3.11 mi | 31:49 | 10:14 | 0:00 | |
40K | 3:56:57 | 9:32 | 3.10 mi | 34:30 | 11:06 | +0:52 | |
Finish(26.22 mi) | 4:09:55 | 9:32 | 1.37 mi | 12:58 | 9:30 | -1:36 |
See the rest of Kristin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
9:32 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
1:17:50
31% of race
Time at Steady Pace
41:26
17% of race
Time at Slower Pace
2:10:39
52% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1028 | 173 | 173 | 2487 | 594 | 594 |
| 10K | 3.10 mi | 1202-174 | 217-44 | 217-44 | 1324 | 243 | 243 |
| 15K | 3.11 mi | 1550-348 | 298-81 | 298-81 | 2487 | 594 | 594 |
| 20K | 3.11 mi | 1858-308 | 404-106 | 404-106 | 3033 | 787 | 787 |
| 25K | 3.10 mi | 2329-471 | 556-152 | 556-152 | 4017 | 1249 | 1249 |
| 30K | 3.11 mi | 2560-231 | 657-101 | 657-101 | 3190 | 979 | 979 |
| 35K | 3.11 mi | 2523+37 | 668-11 | 668-11 | 2533 | 796 | 796 |
| 40K | 3.10 mi | 2539-16 | 705-37 | 705-37 | 2978 | 1053 | 1053 |
| Finish(26.22 mi) | 1.37 mi | 2495+44 | 703+2 | 703+2 | 2357 | 789 | 789 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2487
Females
594
F30-34
594
5K→10K
3.1 - 6.2 mi
Overall
1324
Females
243
F30-34
243
10K→15K
6.2 - 9.3 mi
Overall
2487
Females
594
F30-34
594
15K→20K
9.3 - 12.4 mi
Overall
3033
Females
787
F30-34
787
20K→25K
12.4 - 15.5 mi
Overall
4017
Females
1249
F30-34
1249
25K→30K
15.5 - 18.6 mi
Overall
3190
Females
979
F30-34
979
30K→35K
18.6 - 21.8 mi
Overall
2533
Females
796
F30-34
796
35K→40K
21.8 - 24.9 mi
Overall
2978
Females
1053
F30-34
1053
40K→Finish
24.9 - 26.2 mi
Overall
2357
Females
789
F30-34
789
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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