Joshua Fowler

Edina, MN

Bib: 2233 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 16%
Gender (Male)
#0 / 4157
Top 21%
Division (M19-24)
#0 / 590
Top 24%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:21/mi
22:51
158138
10K· 6.21 mi
7:15/mi
45:23
117126
15K· 9.32 mi
7:23/mi
1:08:20
126145
20K· 12.43 mi
7:19/mi
1:31:04
78100
25K· 15.53 mi
8:02/mi
1:56:03
118148
30K· 18.64 mi
8:02/mi
2:21:02
11898
35K· 21.75 mi
9:55/mi
2:51:52
162132
40K· 24.85 mi
11:22/mi
3:27:12
12575
Finish· 26.22 mi
10:33/mi
3:41:35
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Joshua's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:517:213.11 mi22:51
7:21
-
10K
45:237:183.10 mi22:32
7:15
-0:06
15K
1:08:207:203.11 mi22:57
7:23
+0:08
20K
1:31:047:203.11 mi22:44
7:19
-0:04
25K
1:56:037:283.10 mi24:59
8:02
+0:43
30K
2:21:027:343.11 mi24:59
8:02
0:00
35K
2:51:527:543.11 mi30:50
9:55
+1:53
40K
3:27:128:203.10 mi35:20
11:22
+1:27
Finish(26.22 mi)
3:41:358:271.37 mi14:23
10:33
-0:49
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

8:27 /mi

Slowest Pace

11:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

22:32

10% of race

Time at Steady Pace

1:58:30

53% of race

Time at Slower Pace

1:20:33

36% of race

Average Pace: 8:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM19-24Seg. OverallSeg. MalesSeg. M19-24
5K3.11 mi587520520522470470
10K3.10 mi525+62471+49471+49504453453
15K3.11 mi519+6464+7464+7522470470
20K3.11 mi519467-3467-3551490490
25K3.10 mi588-69522-55522-55930765765
30K3.11 mi596-8522522718585585
35K3.11 mi742-146619-97619-97220615301530
40K3.10 mi1002-260803-184803-184323720662066
Finish(26.22 mi)1.37 mi1115-113869-66869-66357522422242

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
873 ft892 ft
158ft138ft
85 ft

Overall

522

Males

470

M19-24

470

5K→10K

3.1 - 6.2 mi

Top 7%
892 ft883 ft
117ft126ft
23 ft

Overall

504

Males

453

M19-24

453

10K→15K

6.2 - 9.3 mi

Top 7%
879 ft860 ft
126ft145ft
49 ft

Overall

522

Males

470

M19-24

470

15K→20K

9.3 - 12.4 mi

Top 8%
869 ft846 ft
78ft100ft
22 ft

Overall

551

Males

490

M19-24

490

20K→25K

12.4 - 15.5 mi

Top 13%
853 ft823 ft
118ft148ft
62 ft

Overall

930

Males

765

M19-24

765

25K→30K

15.5 - 18.6 mi

Top 10%
823 ft843 ft
118ft98ft
30 ft

Overall

718

Males

585

M19-24

585

30K→35K

18.6 - 21.8 mi

Top 32%
846 ft876 ft
162ft132ft
74 ft

Overall

2206

Males

1530

M19-24

1530

35K→40K

21.8 - 24.9 mi

Top 46%
883 ft932 ft
125ft75ft
85 ft

Overall

3237

Males

2066

M19-24

2066

40K→Finish

24.9 - 26.2 mi

Top 51%
925 ft912 ft
72ft85ft
46 ft

Overall

3575

Males

2242

M19-24

2242

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion