Joel Miller

Minnetonka, MN

Bib: 2231 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:42/mi

33:15

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:10/mi

1:07:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:50/mi

1:41:37

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:50/mi

2:15:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:57/mi

2:49:18

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:13/mi

3:27:14

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:20/mi

4:11:47

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:01/mi

4:55:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

15:40/mi

5:16:42

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:15	10:42	3.11 mi	33:15	10:42	-
10K	1:07:57	10:56	3.10 mi	34:42	11:10	+0:28
15K	1:41:37	10:54	3.11 mi	33:40	10:50	-0:20
20K	2:15:16	10:53	3.11 mi	33:39	10:50	0:00
25K	2:49:18	10:54	3.10 mi	34:02	10:57	+0:07
30K	3:27:14	11:07	3.11 mi	37:56	12:13	+1:16
35K	4:11:47	11:35	3.11 mi	44:33	14:20	+2:07
40K	4:55:20	11:53	3.10 mi	43:33	14:01	-0:19
Finish(26.22 mi)	5:16:42	12:05	1.37 mi	21:22	15:40	+1:39

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

12:05 /mi

Slowest Pace

15:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:18

53% of race

Time at Slower Pace

2:27:24

47% of race

Average Pace: 12:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5348	3477	3477	5208	3446	3446
10K	3.10 mi	5617-269	3610-133	3610-133	5825	3709	3709
15K	3.11 mi	5435+182	3536+74	3536+74	5208	3446	3446
20K	3.11 mi	5376+59	3510+26	3510+26	5225	3417	3417
25K	3.10 mi	5206+170	3411+99	3411+99	4562	3044	3044
30K	3.11 mi	5209-3	3389+22	3389+22	5168	3250	3250
35K	3.11 mi	5385-176	3442-53	3442-53	5925	3571	3571
40K	3.10 mi	5429-44	3442	3442	5629	3382	3382
Finish(26.22 mi)	1.37 mi	5595-166	3520-78	3520-78	6830	4041	4041

4041

Passing Analysis

No position changes recorded for this athlete.

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