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The Course
George's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:11 | 8:45 | 3.11 mi | 27:11 | 8:45 | - | |
10K | 53:50 | 8:40 | 3.10 mi | 26:39 | 8:35 | -0:10 | |
15K | 1:20:32 | 8:38 | 3.11 mi | 26:42 | 8:36 | +0:01 | |
20K | 1:46:46 | 8:35 | 3.11 mi | 26:14 | 8:27 | -0:09 | |
25K | 2:14:36 | 8:40 | 3.10 mi | 27:50 | 8:58 | +0:31 | |
30K | 2:45:56 | 8:54 | 3.11 mi | 31:20 | 10:05 | +1:07 | |
35K | 3:22:59 | 9:20 | 3.11 mi | 37:03 | 11:56 | +1:51 | |
40K | 4:00:33 | 9:41 | 3.10 mi | 37:34 | 12:05 | +0:09 | |
Finish(26.22 mi) | 4:15:48 | 9:46 | 1.37 mi | 15:15 | 11:11 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
9:46 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:14:36
53% of race
Time at Slower Pace
2:01:12
47% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2201 | 1661 | 1661 | 1808 | 1426 | 1426 |
| 10K | 3.10 mi | 2099+102 | 1603+58 | 1603+58 | 1967 | 1523 | 1523 |
| 15K | 3.11 mi | 1981+118 | 1531+72 | 1531+72 | 1808 | 1426 | 1426 |
| 20K | 3.11 mi | 1920+61 | 1486+45 | 1486+45 | 1795 | 1408 | 1408 |
| 25K | 3.10 mi | 1913+7 | 1483+3 | 1483+3 | 2037 | 1553 | 1553 |
| 30K | 3.11 mi | 2127-214 | 1619-136 | 1619-136 | 3031 | 2109 | 2109 |
| 35K | 3.11 mi | 2549-422 | 1870-251 | 1870-251 | 4170 | 2656 | 2656 |
| 40K | 3.10 mi | 2719-170 | 1936-66 | 1936-66 | 3941 | 2467 | 2467 |
| Finish(26.22 mi) | 1.37 mi | 2789-70 | 1966-30 | 1966-30 | 4333 | 2657 | 2657 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1808
Males
1426
M19-24
1426
5K→10K
3.1 - 6.2 mi
Overall
1967
Males
1523
M19-24
1523
10K→15K
6.2 - 9.3 mi
Overall
1808
Males
1426
M19-24
1426
15K→20K
9.3 - 12.4 mi
Overall
1795
Males
1408
M19-24
1408
20K→25K
12.4 - 15.5 mi
Overall
2037
Males
1553
M19-24
1553
25K→30K
15.5 - 18.6 mi
Overall
3031
Males
2109
M19-24
2109
30K→35K
18.6 - 21.8 mi
Overall
4170
Males
2656
M19-24
2656
35K→40K
21.8 - 24.9 mi
Overall
3941
Males
2467
M19-24
2467
40K→Finish
24.9 - 26.2 mi
Overall
4333
Males
2657
M19-24
2657
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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