Jack Plahn

East Bethel, MN

Bib: 2224 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 47%

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:51/mi

27:31

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:00/mi

55:29

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:02/mi

1:23:34

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:49/mi

1:50:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:44/mi

2:21:10

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:10/mi

2:55:53

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:27/mi

3:31:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:47/mi

4:11:08

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:37/mi

4:25:37

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:31	8:51	3.11 mi	27:31	8:51	-
10K	55:29	8:56	3.10 mi	27:58	9:00	+0:09
15K	1:23:34	8:58	3.11 mi	28:05	9:02	+0:02
20K	1:50:56	8:56	3.11 mi	27:22	8:49	-0:13
25K	2:21:10	9:05	3.10 mi	30:14	9:44	+0:55
30K	2:55:53	9:26	3.11 mi	34:43	11:10	+1:26
35K	3:31:26	9:43	3.11 mi	35:33	11:27	+0:17
40K	4:11:08	10:06	3.10 mi	39:42	12:47	+1:20
Finish(26.22 mi)	4:25:37	10:08	1.37 mi	14:29	10:37	-2:10

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

10:08 /mi

Slowest Pace

12:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:56

42% of race

Time at Steady Pace

30:14

11% of race

Time at Slower Pace

2:04:27

47% of race

Average Pace: 10:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2342	1764	1764	2579	1951	1951
10K	3.10 mi	2535-193	1896-132	1896-132	2723	2034	2034
15K	3.11 mi	2539-4	1912-16	1912-16	2579	1951	1951
20K	3.11 mi	2471+68	1874+38	1874+38	2434	1859	1859
25K	3.10 mi	2659-188	1993-119	1993-119	3110	2242	2242
30K	3.11 mi	3003-344	2184-191	2184-191	4211	2755	2755
35K	3.11 mi	3082-79	2195-11	2195-11	3721	2419	2419
40K	3.10 mi	3328-246	2309-114	2309-114	4579	2814	2814
Finish(26.22 mi)	1.37 mi	3315+13	2291+18	2291+18	3663	2290	2290

2290

Passing Analysis

No position changes recorded for this athlete.

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