Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Gavin's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:46 | 9:35 | 3.11 mi | 29:46 | 9:35 | - | |
10K | 58:50 | 9:28 | 3.10 mi | 29:04 | 9:21 | -0:14 | |
15K | 1:28:15 | 9:28 | 3.11 mi | 29:25 | 9:28 | +0:07 | |
20K | 1:58:28 | 9:32 | 3.11 mi | 30:13 | 9:44 | +0:16 | |
25K | 2:33:22 | 9:52 | 3.10 mi | 34:54 | 11:14 | +1:30 | |
30K | 3:10:12 | 10:12 | 3.11 mi | 36:50 | 11:51 | +0:37 | |
35K | 3:52:09 | 10:40 | 3.11 mi | 41:57 | 13:30 | +1:39 | |
40K | 4:35:03 | 11:04 | 3.10 mi | 42:54 | 13:48 | +0:18 | |
Finish(26.22 mi) | 4:54:13 | 11:14 | 1.37 mi | 19:10 | 14:03 | +0:15 |
See the rest of Gavin's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
11:14 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
1:58:28
40% of race
Time at Steady Pace
1:11:44
24% of race
Time at Slower Pace
1:44:01
35% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3689 | 2609 | 2609 | 3369 | 2467 | 2467 |
| 10K | 3.10 mi | 3573+116 | 2547+62 | 2547+62 | 3464 | 2504 | 2504 |
| 15K | 3.11 mi | 3499+74 | 2518+29 | 2518+29 | 3369 | 2467 | 2467 |
| 20K | 3.11 mi | 3539-40 | 2545-27 | 2545-27 | 3840 | 2717 | 2717 |
| 25K | 3.10 mi | 3836-297 | 2701-156 | 2701-156 | 4837 | 3174 | 3174 |
| 30K | 3.11 mi | 4043-207 | 2796-95 | 2796-95 | 4865 | 3097 | 3097 |
| 35K | 3.11 mi | 4341-298 | 2926-130 | 2926-130 | 5392 | 3306 | 3306 |
| 40K | 3.10 mi | 4522-181 | 2989-63 | 2989-63 | 5441 | 3292 | 3292 |
| Finish(26.22 mi) | 1.37 mi | 4678-156 | 3062-73 | 3062-73 | 6494 | 3835 | 3835 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3369
Males
2467
M25-29
2467
5K→10K
3.1 - 6.2 mi
Overall
3464
Males
2504
M25-29
2504
10K→15K
6.2 - 9.3 mi
Overall
3369
Males
2467
M25-29
2467
15K→20K
9.3 - 12.4 mi
Overall
3840
Males
2717
M25-29
2717
20K→25K
12.4 - 15.5 mi
Overall
4837
Males
3174
M25-29
3174
25K→30K
15.5 - 18.6 mi
Overall
4865
Males
3097
M25-29
3097
30K→35K
18.6 - 21.8 mi
Overall
5392
Males
3306
M25-29
3306
35K→40K
21.8 - 24.9 mi
Overall
5441
Males
3292
M25-29
3292
40K→Finish
24.9 - 26.2 mi
Overall
6494
Males
3835
M25-29
3835
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
