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The Course
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 8:59 | 3.11 mi | 27:55 | 8:59 | - | |
10K | 56:41 | 9:07 | 3.10 mi | 28:46 | 9:16 | +0:17 | |
15K | 1:25:27 | 9:10 | 3.11 mi | 28:46 | 9:16 | 0:00 | |
20K | 1:53:34 | 9:08 | 3.11 mi | 28:07 | 9:03 | -0:13 | |
25K | 2:22:33 | 9:11 | 3.10 mi | 28:59 | 9:20 | +0:17 | |
30K | 2:51:49 | 9:13 | 3.11 mi | 29:16 | 9:25 | +0:05 | |
35K | 3:28:35 | 9:35 | 3.11 mi | 36:46 | 11:50 | +2:25 | |
40K | 4:05:59 | 9:54 | 3.10 mi | 37:24 | 12:02 | +0:12 | |
Finish(26.22 mi) | 4:21:00 | 9:58 | 1.37 mi | 15:01 | 11:01 | -1:01 |
See the rest of Jennifer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:58 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:49
66% of race
Time at Slower Pace
1:29:11
34% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2557 | 656 | 656 | 3043 | 770 | 770 |
| 10K | 3.10 mi | 2882-325 | 744-88 | 744-88 | 3254 | 861 | 861 |
| 15K | 3.11 mi | 2930-48 | 747-3 | 747-3 | 3043 | 770 | 770 |
| 20K | 3.11 mi | 2923+7 | 747 | 747 | 2866 | 719 | 719 |
| 25K | 3.10 mi | 2830+93 | 723+24 | 723+24 | 2639 | 681 | 681 |
| 30K | 3.11 mi | 2666+164 | 690+33 | 690+33 | 2266 | 614 | 614 |
| 35K | 3.11 mi | 2920-254 | 811-121 | 811-121 | 4097 | 1469 | 1469 |
| 40K | 3.10 mi | 3041-121 | 905-94 | 905-94 | 3879 | 1437 | 1437 |
| Finish(26.22 mi) | 1.37 mi | 3077-36 | 925-20 | 925-20 | 4137 | 1589 | 1589 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3043
Females
770
F40-44
770
5K→10K
3.1 - 6.2 mi
Overall
3254
Females
861
F40-44
861
10K→15K
6.2 - 9.3 mi
Overall
3043
Females
770
F40-44
770
15K→20K
9.3 - 12.4 mi
Overall
2866
Females
719
F40-44
719
20K→25K
12.4 - 15.5 mi
Overall
2639
Females
681
F40-44
681
25K→30K
15.5 - 18.6 mi
Overall
2266
Females
614
F40-44
614
30K→35K
18.6 - 21.8 mi
Overall
4097
Females
1469
F40-44
1469
35K→40K
21.8 - 24.9 mi
Overall
3879
Females
1437
F40-44
1437
40K→Finish
24.9 - 26.2 mi
Overall
4137
Females
1589
F40-44
1589
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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