Joseph Guggenberger

Blaine, MN

Bib: 2218 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 30%

Gender (Male)

#0 / 4157

Top 37%

Masters (Masters Men)

#0 / 1342

Top 29%

Division (M40-44)

#0 / 478

Top 36%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:22/mi

25:59

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:12/mi

51:28

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:12/mi

1:16:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:03/mi

1:41:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:34/mi

2:08:36

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:13/mi

2:40:19

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:56/mi

3:14:16

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:53/mi

3:48:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:40/mi

4:01:16

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:59	8:22	3.11 mi	25:59	8:22	-
10K	51:28	8:17	3.10 mi	25:29	8:12	-0:10
15K	1:16:56	8:15	3.11 mi	25:28	8:12	0:00
20K	1:41:58	8:12	3.11 mi	25:02	8:03	-0:09
25K	2:08:36	8:17	3.10 mi	26:38	8:34	+0:31
30K	2:40:19	8:36	3.11 mi	31:43	10:13	+1:39
35K	3:14:16	8:56	3.11 mi	33:57	10:56	+0:43
40K	3:48:05	9:11	3.10 mi	33:49	10:53	-0:03
Finish(26.22 mi)	4:01:16	9:13	1.37 mi	13:11	9:40	-1:13

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

9:13 /mi

Slowest Pace

10:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:08:36

53% of race

Time at Slower Pace

1:52:40

47% of race

Average Pace: 9:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	1595	1267	1267	1301	1069	1069
10K	3.10 mi	1503+92	1210+57	1210+57	1450	1172	1172
15K	3.11 mi	1426+77	1154+56	1154+56	1301	1069	1069
20K	3.11 mi	1373+53	1110+44	1110+44	1272	1041	1041
25K	3.10 mi	1365+8	1101+9	1101+9	1467	1146	1146
30K	3.11 mi	1650-285	1280-179	1280-179	3161	2192	2192
35K	3.11 mi	1916-266	1446-166	1446-166	3236	2140	2140
40K	3.10 mi	2102-186	1543-97	1543-97	2777	1805	1805
Finish(26.22 mi)	1.37 mi	2123-21	1552-9	1552-9	2533	1674	1674

1674

Passing Analysis

No position changes recorded for this athlete.

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