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The Course
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:48 | 8:38 | 3.11 mi | 26:48 | 8:38 | - | |
10K | 52:57 | 8:31 | 3.10 mi | 26:09 | 8:25 | -0:13 | |
15K | 1:19:02 | 8:29 | 3.11 mi | 26:05 | 8:24 | -0:01 | |
20K | 1:45:00 | 8:27 | 3.11 mi | 25:58 | 8:21 | -0:03 | |
25K | 2:11:56 | 8:30 | 3.10 mi | 26:56 | 8:40 | +0:19 | |
30K | 2:40:28 | 8:36 | 3.11 mi | 28:32 | 9:11 | +0:31 | |
35K | 3:12:48 | 8:52 | 3.11 mi | 32:20 | 10:24 | +1:13 | |
40K | 3:46:15 | 9:06 | 3.10 mi | 33:27 | 10:46 | +0:22 | |
Finish(26.22 mi) | 4:00:28 | 9:11 | 1.37 mi | 14:13 | 10:25 | -0:21 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:11 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:11:56
55% of race
Time at Slower Pace
1:48:32
45% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2020 | 1546 | 1546 | 1539 | 1242 | 1242 |
| 10K | 3.10 mi | 1844+176 | 1429+117 | 1429+117 | 1718 | 1353 | 1353 |
| 15K | 3.11 mi | 1721+123 | 1356+73 | 1356+73 | 1539 | 1242 | 1242 |
| 20K | 3.11 mi | 1674+47 | 1325+31 | 1325+31 | 1648 | 1307 | 1307 |
| 25K | 3.10 mi | 1651+23 | 1298+27 | 1298+27 | 1586 | 1234 | 1234 |
| 30K | 3.11 mi | 1661-10 | 1288+10 | 1288+10 | 1958 | 1448 | 1448 |
| 35K | 3.11 mi | 1818-157 | 1378-90 | 1378-90 | 2722 | 1839 | 1839 |
| 40K | 3.10 mi | 1978-160 | 1459-81 | 1459-81 | 2671 | 1751 | 1751 |
| Finish(26.22 mi) | 1.37 mi | 2085-107 | 1524-65 | 1524-65 | 3444 | 2168 | 2168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1539
Males
1242
M25-29
1242
5K→10K
3.1 - 6.2 mi
Overall
1718
Males
1353
M25-29
1353
10K→15K
6.2 - 9.3 mi
Overall
1539
Males
1242
M25-29
1242
15K→20K
9.3 - 12.4 mi
Overall
1648
Males
1307
M25-29
1307
20K→25K
12.4 - 15.5 mi
Overall
1586
Males
1234
M25-29
1234
25K→30K
15.5 - 18.6 mi
Overall
1958
Males
1448
M25-29
1448
30K→35K
18.6 - 21.8 mi
Overall
2722
Males
1839
M25-29
1839
35K→40K
21.8 - 24.9 mi
Overall
2671
Males
1751
M25-29
1751
40K→Finish
24.9 - 26.2 mi
Overall
3444
Males
2168
M25-29
2168
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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