Mitchell Knox

Minneapolis, MN

Bib: 2207 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 18%

Gender (Male)

#0 / 4157

Top 24%

Division (M25-29)

#0 / 795

Top 26%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:26/mi

26:11

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:31/mi

52:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:33/mi

1:19:12

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:20/mi

1:45:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:55/mi

2:12:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:47/mi

2:40:04

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:47/mi

3:07:20

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:49/mi

3:34:43

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:49/mi

3:45:23

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:11	8:26	3.11 mi	26:11	8:26	-
10K	52:39	8:28	3.10 mi	26:28	8:31	+0:05
15K	1:19:12	8:30	3.11 mi	26:33	8:33	+0:02
20K	1:45:05	8:27	3.11 mi	25:53	8:20	-0:13
25K	2:12:47	8:33	3.10 mi	27:42	8:55	+0:35
30K	2:40:04	8:35	3.11 mi	27:17	8:47	-0:08
35K	3:07:20	8:37	3.11 mi	27:17	8:47	0:00
40K	3:34:43	8:38	3.10 mi	27:23	8:49	+0:02
Finish(26.22 mi)	3:45:23	8:36	1.37 mi	10:40	7:49	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:49 /mi

Average Pace

8:36 /mi

Slowest Pace

8:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:45

51% of race

Time at Steady Pace

1:49:38

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1693	1334	1334	1741	1379	1379
10K	3.10 mi	1762-69	1380-46	1380-46	1885	1466	1466
15K	3.11 mi	1748+14	1374+6	1374+6	1741	1379	1379
20K	3.11 mi	1684+64	1333+41	1333+41	1611	1281	1281
25K	3.10 mi	1728-44	1348-15	1348-15	1975	1507	1507
30K	3.11 mi	1631+97	1264+84	1264+84	1415	1085	1085
35K	3.11 mi	1495+136	1156+108	1156+108	1046	795	795
40K	3.10 mi	1333+162	1027+129	1027+129	885	657	657
Finish(26.22 mi)	1.37 mi	1285+48	986+41	986+41	678	514	514

514

Passing Analysis

No position changes recorded for this athlete.

All Results

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