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The Course
AnnaGrace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:56 | 9:38 | 3.11 mi | 29:56 | 9:38 | - | |
10K | 58:45 | 9:27 | 3.10 mi | 28:49 | 9:17 | -0:21 | |
15K | 1:27:18 | 9:22 | 3.11 mi | 28:33 | 9:11 | -0:06 | |
20K | 1:54:52 | 9:15 | 3.11 mi | 27:34 | 8:52 | -0:19 | |
25K | 2:23:03 | 9:13 | 3.10 mi | 28:11 | 9:04 | +0:12 | |
30K | 2:52:09 | 9:14 | 3.11 mi | 29:06 | 9:22 | +0:18 | |
35K | 3:22:25 | 9:18 | 3.11 mi | 30:16 | 9:45 | +0:23 | |
40K | 3:53:18 | 9:23 | 3.10 mi | 30:53 | 9:56 | +0:11 | |
Finish(26.22 mi) | 4:05:37 | 9:22 | 1.37 mi | 12:19 | 9:02 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:22 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
3:34:44
87% of race
Time at Steady Pace
30:53
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3746 | 1096 | 1096 | 2915 | 731 | 731 |
| 10K | 3.10 mi | 3556+190 | 1006+90 | 1006+90 | 3284 | 875 | 875 |
| 15K | 3.11 mi | 3331+225 | 908+98 | 908+98 | 2915 | 731 | 731 |
| 20K | 3.11 mi | 3101+230 | 806+102 | 806+102 | 2562 | 622 | 622 |
| 25K | 3.10 mi | 2875+226 | 741+65 | 741+65 | 2262 | 557 | 557 |
| 30K | 3.11 mi | 2695+180 | 701+40 | 701+40 | 2209 | 583 | 583 |
| 35K | 3.11 mi | 2518+177 | 667+34 | 667+34 | 2020 | 582 | 582 |
| 40K | 3.10 mi | 2352+166 | 638+29 | 638+29 | 1905 | 611 | 611 |
| Finish(26.22 mi) | 1.37 mi | 2306+46 | 629+9 | 629+9 | 1855 | 608 | 608 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2915
Females
731
F19-24
731
5K→10K
3.1 - 6.2 mi
Overall
3284
Females
875
F19-24
875
10K→15K
6.2 - 9.3 mi
Overall
2915
Females
731
F19-24
731
15K→20K
9.3 - 12.4 mi
Overall
2562
Females
622
F19-24
622
20K→25K
12.4 - 15.5 mi
Overall
2262
Females
557
F19-24
557
25K→30K
15.5 - 18.6 mi
Overall
2209
Females
583
F19-24
583
30K→35K
18.6 - 21.8 mi
Overall
2020
Females
582
F19-24
582
35K→40K
21.8 - 24.9 mi
Overall
1905
Females
611
F19-24
611
40K→Finish
24.9 - 26.2 mi
Overall
1855
Females
608
F19-24
608
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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