Brian Rock

West Orange, NJ

Bib: 2196 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 14%

Gender (Male)

#0 / 4157

Top 19%

Masters (Masters Men)

#0 / 1342

Top 13%

Division (M40-44)

#0 / 478

Top 17%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:53/mi

21:22

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:03/mi

43:15

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:21/mi

1:06:05

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:52/mi

1:30:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:33/mi

1:57:05

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:59/mi

2:25:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:48/mi

2:55:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:50/mi

3:26:01

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:56/mi

3:38:12

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:22	6:53	3.11 mi	21:22	6:53	-
10K	43:15	6:58	3.10 mi	21:53	7:03	+0:10
15K	1:06:05	7:05	3.11 mi	22:50	7:21	+0:18
20K	1:30:30	7:17	3.11 mi	24:25	7:52	+0:31
25K	1:57:05	7:32	3.10 mi	26:35	8:33	+0:41
30K	2:25:00	7:47	3.11 mi	27:55	8:59	+0:26
35K	2:55:27	8:04	3.11 mi	30:27	9:48	+0:49
40K	3:26:01	8:17	3.10 mi	30:34	9:50	+0:02
Finish(26.22 mi)	3:38:12	8:20	1.37 mi	12:11	8:56	-0:54

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:53 /mi

Average Pace

8:20 /mi

Slowest Pace

9:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:30

41% of race

Time at Steady Pace

1:06:41

31% of race

Time at Slower Pace

1:01:01

28% of race

Average Pace: 8:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	342	311	311	497	450	450
10K	3.10 mi	366-24	332-21	332-21	400	362	362
15K	3.11 mi	399-33	360-28	360-28	497	450	450
20K	3.11 mi	503-104	451-91	451-91	1070	896	896
25K	3.10 mi	637-134	557-106	557-106	1440	1127	1127
30K	3.11 mi	753-116	639-82	639-82	1669	1253	1253
35K	3.11 mi	900-147	744-105	744-105	2087	1471	1471
40K	3.10 mi	967-67	776-32	776-32	1798	1233	1233
Finish(26.22 mi)	1.37 mi	980-13	781-5	781-5	1752	1185	1185

1185

Passing Analysis

No position changes recorded for this athlete.

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