Kathleen West

Minneapolis, MN

Bib: 2194 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 30%

Gender (Female)

#0 / 2811

Top 20%

Masters (Masters Women)

#0 / 805

Top 14%

Division (F45-49)

#0 / 201

Top 15%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:06/mi

28:16

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:47/mi

55:32

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:54/mi

1:23:10

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:34/mi

1:49:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:49/mi

2:17:10

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:44/mi

2:47:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:44/mi

3:17:38

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:44/mi

3:47:52

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:13/mi

4:00:26

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:16	9:06	3.11 mi	28:16	9:06	-
10K	55:32	8:56	3.10 mi	27:16	8:47	-0:19
15K	1:23:10	8:55	3.11 mi	27:38	8:54	+0:07
20K	1:49:48	8:50	3.11 mi	26:38	8:34	-0:20
25K	2:17:10	8:50	3.10 mi	27:22	8:49	+0:15
30K	2:47:24	8:59	3.11 mi	30:14	9:44	+0:55
35K	3:17:38	9:05	3.11 mi	30:14	9:44	0:00
40K	3:47:52	9:10	3.10 mi	30:14	9:44	0:00
Finish(26.22 mi)	4:00:26	9:11	1.37 mi	12:34	9:13	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:34 /mi

Average Pace

9:11 /mi

Slowest Pace

9:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:44

62% of race

Time at Steady Pace

1:30:42

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	2802	735	735	2285	530	530
10K	3.10 mi	2548+254	636+99	636+99	2321	548	548
15K	3.11 mi	2453+95	591+45	591+45	2285	530	530
20K	3.11 mi	2311+142	541+50	541+50	2000	442	442
25K	3.10 mi	2167+144	508+33	508+33	1806	414	414
30K	3.11 mi	2229-62	537-29	537-29	2616	755	755
35K	3.11 mi	2155+74	550-13	550-13	2009	577	577
40K	3.10 mi	2091+64	553-3	553-3	1711	529	529
Finish(26.22 mi)	1.37 mi	2084+7	559-6	559-6	2038	668	668

668

Passing Analysis

No position changes recorded for this athlete.

All Results

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