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The Course
Terra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:04 | 8:23 | 3.11 mi | 26:04 | 8:23 | - | |
10K | 53:02 | 8:32 | 3.10 mi | 26:58 | 8:41 | +0:18 | |
15K | 1:20:44 | 8:40 | 3.11 mi | 27:42 | 8:55 | +0:14 | |
20K | 1:48:53 | 8:46 | 3.11 mi | 28:09 | 9:04 | +0:09 | |
25K | 2:16:36 | 8:48 | 3.10 mi | 27:43 | 8:55 | -0:09 | |
30K | 2:45:35 | 8:53 | 3.11 mi | 28:59 | 9:20 | +0:25 | |
35K | 3:15:18 | 8:59 | 3.11 mi | 29:43 | 9:34 | +0:14 | |
40K | 3:45:13 | 9:04 | 3.10 mi | 29:55 | 9:38 | +0:04 | |
Finish(26.22 mi) | 3:57:15 | 9:03 | 1.37 mi | 12:02 | 8:49 | -0:49 |
See the rest of Terra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:03 /mi
Slowest Pace
9:38 /mi
Segments
Time at Faster Pace
2:28:38
63% of race
Time at Steady Pace
1:28:37
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1630 | 338 | 338 | 2317 | 540 | 540 |
| 10K | 3.10 mi | 1866-236 | 420-82 | 420-82 | 2138 | 496 | 496 |
| 15K | 3.11 mi | 2017-151 | 462-42 | 462-42 | 2317 | 540 | 540 |
| 20K | 3.11 mi | 2187-170 | 507-45 | 507-45 | 2875 | 724 | 724 |
| 25K | 3.10 mi | 2096+91 | 481+26 | 481+26 | 1982 | 468 | 468 |
| 30K | 3.11 mi | 2097-1 | 497-16 | 497-16 | 2152 | 563 | 563 |
| 35K | 3.11 mi | 1992+105 | 493+4 | 493+4 | 1871 | 527 | 527 |
| 40K | 3.10 mi | 1901+91 | 490+3 | 490+3 | 1615 | 487 | 487 |
| Finish(26.22 mi) | 1.37 mi | 1888+13 | 493-3 | 493-3 | 1643 | 519 | 519 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2317
Females
540
F40-44
540
5K→10K
3.1 - 6.2 mi
Overall
2138
Females
496
F40-44
496
10K→15K
6.2 - 9.3 mi
Overall
2317
Females
540
F40-44
540
15K→20K
9.3 - 12.4 mi
Overall
2875
Females
724
F40-44
724
20K→25K
12.4 - 15.5 mi
Overall
1982
Females
468
F40-44
468
25K→30K
15.5 - 18.6 mi
Overall
2152
Females
563
F40-44
563
30K→35K
18.6 - 21.8 mi
Overall
1871
Females
527
F40-44
527
35K→40K
21.8 - 24.9 mi
Overall
1615
Females
487
F40-44
487
40K→Finish
24.9 - 26.2 mi
Overall
1643
Females
519
F40-44
519
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
