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The Course
Marisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:31 | 8:32 | 3.11 mi | 26:31 | 8:32 | - | |
10K | 52:48 | 8:30 | 3.10 mi | 26:17 | 8:28 | -0:04 | |
15K | 1:19:47 | 8:34 | 3.11 mi | 26:59 | 8:41 | +0:13 | |
20K | 1:48:44 | 8:45 | 3.11 mi | 28:57 | 9:19 | +0:38 | |
25K | 2:20:27 | 9:02 | 3.10 mi | 31:43 | 10:13 | +0:54 | |
30K | 2:53:24 | 9:18 | 3.11 mi | 32:57 | 10:36 | +0:23 | |
35K | 3:28:13 | 9:34 | 3.11 mi | 34:49 | 11:12 | +0:36 | |
40K | 4:02:45 | 9:46 | 3.10 mi | 34:32 | 11:07 | -0:05 | |
Finish(26.22 mi) | 4:18:04 | 9:51 | 1.37 mi | 15:19 | 11:14 | +0:07 |
See the rest of Marisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:51 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
1:48:44
42% of race
Time at Steady Pace
1:04:40
25% of race
Time at Slower Pace
1:24:40
33% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1873 | 426 | 426 | 1963 | 436 | 436 |
| 10K | 3.10 mi | 1804+69 | 398+28 | 398+28 | 1794 | 382 | 382 |
| 15K | 3.11 mi | 1834-30 | 401-3 | 401-3 | 1963 | 436 | 436 |
| 20K | 3.11 mi | 2163-329 | 498-97 | 498-97 | 3251 | 868 | 868 |
| 25K | 3.10 mi | 2533-370 | 624-126 | 624-126 | 3679 | 1086 | 1086 |
| 30K | 3.11 mi | 2803-270 | 731-107 | 731-107 | 3591 | 1144 | 1144 |
| 35K | 3.11 mi | 2897-94 | 803-72 | 803-72 | 3468 | 1183 | 1183 |
| 40K | 3.10 mi | 2852+45 | 828-25 | 828-25 | 2994 | 1061 | 1061 |
| Finish(26.22 mi) | 1.37 mi | 2915-63 | 863-35 | 863-35 | 4388 | 1690 | 1690 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1963
Females
436
F40-44
436
5K→10K
3.1 - 6.2 mi
Overall
1794
Females
382
F40-44
382
10K→15K
6.2 - 9.3 mi
Overall
1963
Females
436
F40-44
436
15K→20K
9.3 - 12.4 mi
Overall
3251
Females
868
F40-44
868
20K→25K
12.4 - 15.5 mi
Overall
3679
Females
1086
F40-44
1086
25K→30K
15.5 - 18.6 mi
Overall
3591
Females
1144
F40-44
1144
30K→35K
18.6 - 21.8 mi
Overall
3468
Females
1183
F40-44
1183
35K→40K
21.8 - 24.9 mi
Overall
2994
Females
1061
F40-44
1061
40K→Finish
24.9 - 26.2 mi
Overall
4388
Females
1690
F40-44
1690
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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