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The Course
Kim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:47 | 8:18 | 3.11 mi | 25:47 | 8:18 | - | |
10K | 51:38 | 8:19 | 3.10 mi | 25:51 | 8:19 | +0:01 | |
15K | 1:18:25 | 8:25 | 3.11 mi | 26:47 | 8:37 | +0:18 | |
20K | 1:45:12 | 8:28 | 3.11 mi | 26:47 | 8:37 | 0:00 | |
25K | 2:13:19 | 8:35 | 3.10 mi | 28:07 | 9:03 | +0:26 | |
30K | 2:41:32 | 8:40 | 3.11 mi | 28:13 | 9:05 | +0:02 | |
35K | 3:10:54 | 8:47 | 3.11 mi | 29:22 | 9:27 | +0:22 | |
40K | 3:40:47 | 8:53 | 3.10 mi | 29:53 | 9:37 | +0:10 | |
Finish(26.22 mi) | 3:53:26 | 8:55 | 1.37 mi | 12:39 | 9:16 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
8:55 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
2:41:32
69% of race
Time at Steady Pace
1:11:54
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1520 | 304 | 304 | 1846 | 391 | 391 |
| 10K | 3.10 mi | 1535-15 | 298+6 | 298+6 | 1576 | 307 | 307 |
| 15K | 3.11 mi | 1630-95 | 331-33 | 331-33 | 1846 | 391 | 391 |
| 20K | 3.11 mi | 1699-69 | 352-21 | 352-21 | 2080 | 466 | 466 |
| 25K | 3.10 mi | 1791-92 | 392-40 | 392-40 | 2211 | 537 | 537 |
| 30K | 3.11 mi | 1731+60 | 389+3 | 389+3 | 1810 | 465 | 465 |
| 35K | 3.11 mi | 1689+42 | 391-2 | 391-2 | 1771 | 486 | 486 |
| 40K | 3.10 mi | 1653+36 | 402-11 | 402-11 | 1605 | 484 | 484 |
| Finish(26.22 mi) | 1.37 mi | 1667-14 | 412-10 | 412-10 | 2106 | 691 | 691 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1846
Females
391
F50-54
391
5K→10K
3.1 - 6.2 mi
Overall
1576
Females
307
F50-54
307
10K→15K
6.2 - 9.3 mi
Overall
1846
Females
391
F50-54
391
15K→20K
9.3 - 12.4 mi
Overall
2080
Females
466
F50-54
466
20K→25K
12.4 - 15.5 mi
Overall
2211
Females
537
F50-54
537
25K→30K
15.5 - 18.6 mi
Overall
1810
Females
465
F50-54
465
30K→35K
18.6 - 21.8 mi
Overall
1771
Females
486
F50-54
486
35K→40K
21.8 - 24.9 mi
Overall
1605
Females
484
F50-54
484
40K→Finish
24.9 - 26.2 mi
Overall
2106
Females
691
F50-54
691
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
