Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Erin's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:38 | 8:34 | 3.11 mi | 26:38 | 8:34 | - | |
10K | 53:25 | 8:36 | 3.10 mi | 26:47 | 8:37 | +0:03 | |
15K | 1:20:40 | 8:39 | 3.11 mi | 27:15 | 8:46 | +0:09 | |
20K | 1:46:30 | 8:34 | 3.11 mi | 25:50 | 8:19 | -0:27 | |
25K | 2:12:42 | 8:33 | 3.10 mi | 26:12 | 8:26 | +0:07 | |
30K | 2:39:34 | 8:34 | 3.11 mi | 26:52 | 8:39 | +0:13 | |
35K | 3:06:06 | 8:33 | 3.11 mi | 26:32 | 8:32 | -0:07 | |
40K | 3:34:38 | 8:38 | 3.10 mi | 28:32 | 9:11 | +0:39 | |
Finish(26.22 mi) | 3:45:24 | 8:36 | 1.37 mi | 10:46 | 7:54 | -1:17 |
See the rest of Erin's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:36 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
2:49:37
75% of race
Time at Steady Pace
55:47
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1921 | 440 | 440 | 2084 | 471 | 471 |
| 10K | 3.10 mi | 1977-56 | 450-10 | 450-10 | 2028 | 461 | 461 |
| 15K | 3.11 mi | 1999-22 | 454-4 | 454-4 | 2084 | 471 | 471 |
| 20K | 3.11 mi | 1885+114 | 417+37 | 417+37 | 1591 | 321 | 321 |
| 25K | 3.10 mi | 1718+167 | 374+43 | 374+43 | 1313 | 278 | 278 |
| 30K | 3.11 mi | 1590+128 | 350+24 | 350+24 | 1259 | 280 | 280 |
| 35K | 3.11 mi | 1411+179 | 308+42 | 308+42 | 847 | 184 | 184 |
| 40K | 3.10 mi | 1327+84 | 302+6 | 302+6 | 1200 | 338 | 338 |
| Finish(26.22 mi) | 1.37 mi | 1286+41 | 298+4 | 298+4 | 737 | 181 | 181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2084
Females
471
F45-49
471
5K→10K
3.1 - 6.2 mi
Overall
2028
Females
461
F45-49
461
10K→15K
6.2 - 9.3 mi
Overall
2084
Females
471
F45-49
471
15K→20K
9.3 - 12.4 mi
Overall
1591
Females
321
F45-49
321
20K→25K
12.4 - 15.5 mi
Overall
1313
Females
278
F45-49
278
25K→30K
15.5 - 18.6 mi
Overall
1259
Females
280
F45-49
280
30K→35K
18.6 - 21.8 mi
Overall
847
Females
184
F45-49
184
35K→40K
21.8 - 24.9 mi
Overall
1200
Females
338
F45-49
338
40K→Finish
24.9 - 26.2 mi
Overall
737
Females
181
F45-49
181
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
