Andrew Manning

Apple Valley, MN

Bib: 2148 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 7%

Gender (Male)

#0 / 4157

Top 10%

Division (M30-34)

#0 / 779

Top 13%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:48/mi

24:13

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:42/mi

48:09

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:44/mi

1:12:11

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:25/mi

1:35:13

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:39/mi

1:59:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:39/mi

2:22:48

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:50/mi

2:47:07

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:50/mi

3:11:28

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:10/mi

3:21:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:13	7:48	3.11 mi	24:13	7:48	-
10K	48:09	7:45	3.10 mi	23:56	7:42	-0:06
15K	1:12:11	7:45	3.11 mi	24:02	7:44	+0:02
20K	1:35:13	7:40	3.11 mi	23:02	7:25	-0:19
25K	1:59:01	7:40	3.10 mi	23:48	7:39	+0:14
30K	2:22:48	7:40	3.11 mi	23:48	7:39	0:00
35K	2:47:07	7:41	3.11 mi	24:19	7:50	+0:11
40K	3:11:28	7:42	3.10 mi	24:21	7:50	0:00
Finish(26.22 mi)	3:21:14	7:41	1.37 mi	9:46	7:10	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

7:41 /mi

Slowest Pace

7:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:48

16% of race

Time at Steady Pace

2:48:26

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	889	746	746	791	684	684
10K	3.10 mi	847+42	718+28	718+28	841	718	718
15K	3.11 mi	820+27	697+21	697+21	791	684	684
20K	3.11 mi	779+41	670+27	670+27	621	543	543
25K	3.10 mi	726+53	621+49	621+49	605	521	521
30K	3.11 mi	662+64	573+48	573+48	446	385	385
35K	3.11 mi	586+76	505+68	505+68	397	338	338
40K	3.10 mi	516+70	444+61	444+61	334	274	274
Finish(26.22 mi)	1.37 mi	490+26	420+24	420+24	293	235	235

235

Passing Analysis

No position changes recorded for this athlete.

All Results

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