Ryan Mord

Minneapolis, MN

Bib: 2147 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 4%

Gender (Male)

#0 / 4157

Top 6%

Division (M30-34)

#0 / 779

Top 7%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:07/mi

22:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:48/mi

43:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:56/mi

1:04:47

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:45/mi

1:25:46

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:04/mi

1:47:43

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:25/mi

2:10:44

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:56/mi

2:35:24

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:43/mi

2:59:24

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:40/mi

3:09:51

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:07	7:07	3.11 mi	22:07	7:07	-
10K	43:14	6:57	3.10 mi	21:07	6:48	-0:19
15K	1:04:47	6:57	3.11 mi	21:33	6:56	+0:08
20K	1:25:46	6:54	3.11 mi	20:59	6:45	-0:11
25K	1:47:43	6:56	3.10 mi	21:57	7:04	+0:19
30K	2:10:44	7:01	3.11 mi	23:01	7:25	+0:21
35K	2:35:24	7:09	3.11 mi	24:40	7:56	+0:31
40K	2:59:24	7:13	3.10 mi	24:00	7:43	-0:13
Finish(26.22 mi)	3:09:51	7:15	1.37 mi	10:27	7:40	-0:03

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:45 /mi

Average Pace

7:15 /mi

Slowest Pace

7:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:44

69% of race

Time at Steady Pace

59:07

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	447	405	405	300	276	276
10K	3.10 mi	365+82	331+74	331+74	255	230	230
15K	3.11 mi	340+25	311+20	311+20	300	276	276
20K	3.11 mi	322+18	294+17	294+17	263	241	241
25K	3.10 mi	289+33	263+31	263+31	285	259	259
30K	3.11 mi	277+12	251+12	251+12	331	291	291
35K	3.11 mi	281-4	250+1	250+1	455	379	379
40K	3.10 mi	262+19	231+19	231+19	298	246	246
Finish(26.22 mi)	1.37 mi	266-4	233-2	233-2	551	425	425

425

Passing Analysis

No position changes recorded for this athlete.

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