Elle Niebuhr

Minneapolis, MN

Bib: 2113 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 17%

Gender (Female)

#0 / 2811

Top 10%

Division (F19-24)

#0 / 541

Top 11%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:13/mi

25:32

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:24/mi

51:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:18/mi

1:17:27

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:23/mi

1:43:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:38/mi

2:10:19

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:44/mi

2:37:28

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:44/mi

3:04:37

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:55/mi

3:32:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:07/mi

3:43:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:32	8:13	3.11 mi	25:32	8:13	-
10K	51:39	8:19	3.10 mi	26:07	8:24	+0:11
15K	1:17:27	8:19	3.11 mi	25:48	8:18	-0:06
20K	1:43:29	8:20	3.11 mi	26:02	8:23	+0:05
25K	2:10:19	8:23	3.10 mi	26:50	8:38	+0:15
30K	2:37:28	8:27	3.11 mi	27:09	8:44	+0:06
35K	3:04:37	8:29	3.11 mi	27:09	8:44	0:00
40K	3:32:20	8:33	3.10 mi	27:43	8:55	+0:11
Finish(26.22 mi)	3:43:24	8:32	1.37 mi	11:04	8:07	-0:48

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

8:32 /mi

Slowest Pace

8:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:33

51% of race

Time at Steady Pace

1:48:51

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	1432	279	279	1429	268	268
10K	3.10 mi	1536-104	299-20	299-20	1694	354	354
15K	3.11 mi	1490+46	282+17	282+17	1429	268	268
20K	3.11 mi	1517-27	297-15	297-15	1668	346	346
25K	3.10 mi	1502+15	311-14	311-14	1548	342	342
30K	3.11 mi	1441+61	303+8	303+8	1363	307	307
35K	3.11 mi	1318+123	284+19	284+19	1011	235	235
40K	3.10 mi	1231+87	275+9	275+9	974	255	255
Finish(26.22 mi)	1.37 mi	1202+29	271+4	271+4	922	245	245

245

Passing Analysis

No position changes recorded for this athlete.

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