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The Course
Mallory's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:49 | 9:36 | 3.11 mi | 29:49 | 9:36 | - | |
10K | 1:00:08 | 9:41 | 3.10 mi | 30:19 | 9:45 | +0:09 | |
15K | 1:31:05 | 9:46 | 3.11 mi | 30:57 | 9:58 | +0:13 | |
20K | 2:01:10 | 9:45 | 3.11 mi | 30:05 | 9:41 | -0:17 | |
25K | 2:32:22 | 9:49 | 3.10 mi | 31:12 | 10:03 | +0:22 | |
30K | 3:03:35 | 9:51 | 3.11 mi | 31:13 | 10:03 | 0:00 | |
35K | 3:35:04 | 9:53 | 3.11 mi | 31:29 | 10:08 | +0:05 | |
40K | 4:08:08 | 9:59 | 3.10 mi | 33:04 | 10:39 | +0:31 | |
Finish(26.22 mi) | 4:21:41 | 9:59 | 1.37 mi | 13:33 | 9:56 | -0:43 |
See the rest of Mallory's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
9:59 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
3:48:37
87% of race
Time at Steady Pace
33:04
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3703 | 1074 | 1074 | 4041 | 1185 | 1185 |
| 10K | 3.10 mi | 3828-125 | 1115-41 | 1115-41 | 3998 | 1178 | 1178 |
| 15K | 3.11 mi | 3875-47 | 1124-9 | 1124-9 | 4041 | 1185 | 1185 |
| 20K | 3.11 mi | 3813+62 | 1099+25 | 1099+25 | 3771 | 1082 | 1082 |
| 25K | 3.10 mi | 3730+83 | 1066+33 | 1066+33 | 3479 | 1006 | 1006 |
| 30K | 3.11 mi | 3560+170 | 1024+42 | 1024+42 | 2987 | 892 | 892 |
| 35K | 3.11 mi | 3315+245 | 966+58 | 966+58 | 2437 | 761 | 761 |
| 40K | 3.10 mi | 3165+150 | 948+18 | 948+18 | 2558 | 867 | 867 |
| Finish(26.22 mi) | 1.37 mi | 3115+50 | 942+6 | 942+6 | 2853 | 998 | 998 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4041
Females
1185
F19-24
1185
5K→10K
3.1 - 6.2 mi
Overall
3998
Females
1178
F19-24
1178
10K→15K
6.2 - 9.3 mi
Overall
4041
Females
1185
F19-24
1185
15K→20K
9.3 - 12.4 mi
Overall
3771
Females
1082
F19-24
1082
20K→25K
12.4 - 15.5 mi
Overall
3479
Females
1006
F19-24
1006
25K→30K
15.5 - 18.6 mi
Overall
2987
Females
892
F19-24
892
30K→35K
18.6 - 21.8 mi
Overall
2437
Females
761
F19-24
761
35K→40K
21.8 - 24.9 mi
Overall
2558
Females
867
F19-24
867
40K→Finish
24.9 - 26.2 mi
Overall
2853
Females
998
F19-24
998
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
