Alexa Lofgren

Mankato, MN

Bib: 2103 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 50%

Gender (Female)

#0 / 2811

Top 39%

Division (F25-29)

#0 / 677

Top 43%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:51/mi

30:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:51/mi

1:01:12

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:59/mi

1:32:14

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:47/mi

2:02:37

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:54/mi

2:33:23

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:47/mi

3:03:48

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:48/mi

3:37:20

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:04/mi

4:14:50

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:12/mi

4:28:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:36	9:51	3.11 mi	30:36	9:51	-
10K	1:01:12	9:51	3.10 mi	30:36	9:51	0:00
15K	1:32:14	9:54	3.11 mi	31:02	9:59	+0:08
20K	2:02:37	9:52	3.11 mi	30:23	9:47	-0:12
25K	2:33:23	9:52	3.10 mi	30:46	9:54	+0:07
30K	3:03:48	9:52	3.11 mi	30:25	9:47	-0:07
35K	3:37:20	10:00	3.11 mi	33:32	10:48	+1:01
40K	4:14:50	10:15	3.10 mi	37:30	12:04	+1:16
Finish(26.22 mi)	4:28:45	10:15	1.37 mi	13:55	10:12	-1:52

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

10:15 /mi

Slowest Pace

12:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:17:43

74% of race

Time at Slower Pace

1:11:02

26% of race

Average Pace: 10:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4091	1253	1253	4082	1204	1204
10K	3.10 mi	4112-21	1240+13	1240+13	4189	1262	1262
15K	3.11 mi	4071+41	1208+32	1208+32	4082	1204	1204
20K	3.11 mi	4025+46	1183+25	1183+25	3920	1148	1148
25K	3.10 mi	3838+187	1124+59	1124+59	3315	938	938
30K	3.11 mi	3586+252	1040+84	1040+84	2691	780	780
35K	3.11 mi	3460+126	1032+8	1032+8	3124	1040	1040
40K	3.10 mi	3515-55	1091-59	1091-59	3908	1451	1451
Finish(26.22 mi)	1.37 mi	3496+19	1095-4	1095-4	3186	1153	1153

1153

Passing Analysis

No position changes recorded for this athlete.

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