Race Timeline
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The Course
Endalew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:47 | 7:59 | 3.11 mi | 24:47 | 7:59 | - | |
10K | 49:33 | 7:58 | 3.10 mi | 24:46 | 7:58 | -0:01 | |
15K | 1:14:07 | 7:57 | 3.11 mi | 24:34 | 7:54 | -0:04 | |
20K | 1:38:47 | 7:57 | 3.11 mi | 24:40 | 7:56 | +0:02 | |
25K | 2:03:59 | 7:59 | 3.10 mi | 25:12 | 8:07 | +0:11 | |
30K | 2:30:22 | 8:04 | 3.11 mi | 26:23 | 8:30 | +0:23 | |
35K | 2:58:29 | 8:12 | 3.11 mi | 28:07 | 9:03 | +0:33 | |
40K | 3:26:33 | 8:19 | 3.10 mi | 28:04 | 9:02 | -0:01 | |
Finish(26.22 mi) | 3:38:40 | 8:21 | 1.37 mi | 12:07 | 8:53 | -0:09 |
See the rest of Endalew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:21 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
2:30:22
69% of race
Time at Steady Pace
1:08:18
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1080 | 891 | 891 | 933 | 788 | 788 |
| 10K | 3.10 mi | 1067+13 | 883+8 | 883+8 | 1103 | 916 | 916 |
| 15K | 3.11 mi | 1015+52 | 849+34 | 849+34 | 933 | 788 | 788 |
| 20K | 3.11 mi | 1027-12 | 857-8 | 857-8 | 1150 | 952 | 952 |
| 25K | 3.10 mi | 1027 | 857 | 857 | 991 | 812 | 812 |
| 30K | 3.11 mi | 1019+8 | 846+11 | 846+11 | 1096 | 860 | 860 |
| 35K | 3.11 mi | 1031-12 | 837+9 | 837+9 | 1325 | 983 | 983 |
| 40K | 3.10 mi | 980+51 | 786+51 | 786+51 | 1057 | 775 | 775 |
| Finish(26.22 mi) | 1.37 mi | 1005-25 | 797-11 | 797-11 | 1706 | 1156 | 1156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
933
Males
788
M35-39
788
5K→10K
3.1 - 6.2 mi
Overall
1103
Males
916
M35-39
916
10K→15K
6.2 - 9.3 mi
Overall
933
Males
788
M35-39
788
15K→20K
9.3 - 12.4 mi
Overall
1150
Males
952
M35-39
952
20K→25K
12.4 - 15.5 mi
Overall
991
Males
812
M35-39
812
25K→30K
15.5 - 18.6 mi
Overall
1096
Males
860
M35-39
860
30K→35K
18.6 - 21.8 mi
Overall
1325
Males
983
M35-39
983
35K→40K
21.8 - 24.9 mi
Overall
1057
Males
775
M35-39
775
40K→Finish
24.9 - 26.2 mi
Overall
1706
Males
1156
M35-39
1156
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
