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The Course
Aiden's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:08 | 7:27 | 3.11 mi | 23:08 | 7:27 | - | |
10K | 45:42 | 7:21 | 3.10 mi | 22:34 | 7:16 | -0:11 | |
15K | 1:12:54 | 7:49 | 3.11 mi | 27:12 | 8:45 | +1:29 | |
20K | 1:45:59 | 8:32 | 3.11 mi | 33:05 | 10:39 | +1:54 | |
25K | 2:19:50 | 9:00 | 3.10 mi | 33:51 | 10:54 | +0:15 | |
30K | 2:55:24 | 9:25 | 3.11 mi | 35:34 | 11:27 | +0:33 | |
35K | 3:34:26 | 9:52 | 3.11 mi | 39:02 | 12:34 | +1:07 | |
40K | 4:13:01 | 10:11 | 3.10 mi | 38:35 | 12:25 | -0:09 | |
Finish(26.22 mi) | 4:27:41 | 10:13 | 1.37 mi | 14:40 | 10:45 | -1:40 |
See the rest of Aiden's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
10:13 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
1:12:54
27% of race
Time at Steady Pace
1:57:10
44% of race
Time at Slower Pace
1:17:37
29% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 661 | 576 | 576 | 2071 | 1601 | 1601 |
| 10K | 3.10 mi | 570+91 | 507+69 | 507+69 | 510 | 458 | 458 |
| 15K | 3.11 mi | 915-345 | 769-262 | 769-262 | 2071 | 1601 | 1601 |
| 20K | 3.11 mi | 1809-894 | 1420-651 | 1420-651 | 5029 | 3327 | 3327 |
| 25K | 3.10 mi | 2443-634 | 1843-423 | 1843-423 | 4490 | 3008 | 3008 |
| 30K | 3.11 mi | 2967-524 | 2163-320 | 2163-320 | 4508 | 2912 | 2912 |
| 35K | 3.11 mi | 3264-297 | 2311-148 | 2311-148 | 4708 | 2958 | 2958 |
| 40K | 3.10 mi | 3424-160 | 2366-55 | 2366-55 | 4253 | 2642 | 2642 |
| Finish(26.22 mi) | 1.37 mi | 3429-5 | 2354+12 | 2354+12 | 3829 | 2374 | 2374 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2071
Males
1601
M19-24
1601
5K→10K
3.1 - 6.2 mi
Overall
510
Males
458
M19-24
458
10K→15K
6.2 - 9.3 mi
Overall
2071
Males
1601
M19-24
1601
15K→20K
9.3 - 12.4 mi
Overall
5029
Males
3327
M19-24
3327
20K→25K
12.4 - 15.5 mi
Overall
4490
Males
3008
M19-24
3008
25K→30K
15.5 - 18.6 mi
Overall
4508
Males
2912
M19-24
2912
30K→35K
18.6 - 21.8 mi
Overall
4708
Males
2958
M19-24
2958
35K→40K
21.8 - 24.9 mi
Overall
4253
Males
2642
M19-24
2642
40K→Finish
24.9 - 26.2 mi
Overall
3829
Males
2374
M19-24
2374
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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