Nicole Tombers

Rochester, MN

Bib: 2061 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F45-49)

#0 / 201

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:27/mi

32:28

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:43/mi

1:05:45

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:49/mi

1:39:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:35/mi

2:12:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:58/mi

2:46:20

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:19/mi

3:21:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:06/mi

3:59:05

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:40/mi

4:38:26

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:12/mi

4:55:04

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:28	10:27	3.11 mi	32:28	10:27	-
10K	1:05:45	10:35	3.10 mi	33:17	10:43	+0:16
15K	1:39:22	10:40	3.11 mi	33:37	10:49	+0:06
20K	2:12:16	10:39	3.11 mi	32:54	10:35	-0:14
25K	2:46:20	10:42	3.10 mi	34:04	10:58	+0:23
30K	3:21:30	10:49	3.11 mi	35:10	11:19	+0:21
35K	3:59:05	11:00	3.11 mi	37:35	12:06	+0:47
40K	4:38:26	11:12	3.10 mi	39:21	12:40	+0:34
Finish(26.22 mi)	4:55:04	11:16	1.37 mi	16:38	12:12	-0:28

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

11:16 /mi

Slowest Pace

12:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:22

22% of race

Time at Steady Pace

2:16:08

46% of race

Time at Slower Pace

1:33:34

32% of race

Average Pace: 11:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	4984	1659	1659	5190	1731	1731
10K	3.10 mi	5171-187	1740-81	1740-81	5345	1830	1830
15K	3.11 mi	5170+1	1734+6	1734+6	5190	1731	1731
20K	3.11 mi	5113+57	1706+28	1706+28	4973	1658	1658
25K	3.10 mi	4974+139	1653+53	1653+53	4584	1511	1511
30K	3.11 mi	4855+119	1622+31	1622+31	4371	1512	1512
35K	3.11 mi	4740+115	1588+34	1588+34	4322	1561	1561
40K	3.10 mi	4694+46	1595-7	1595-7	4475	1699	1699
Finish(26.22 mi)	1.37 mi	4726-32	1618-23	1618-23	5414	2152	2152

2152

Passing Analysis

No position changes recorded for this athlete.

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