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The Course
Hannah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:50 | 8:00 | 3.11 mi | 24:50 | 8:00 | - | |
10K | 49:42 | 8:00 | 3.10 mi | 24:52 | 8:00 | 0:00 | |
15K | 1:14:43 | 8:01 | 3.11 mi | 25:01 | 8:03 | +0:03 | |
20K | 1:39:04 | 7:58 | 3.11 mi | 24:21 | 7:50 | -0:13 | |
25K | 2:03:57 | 7:59 | 3.10 mi | 24:53 | 8:01 | +0:11 | |
30K | 2:28:48 | 7:59 | 3.11 mi | 24:51 | 8:00 | -0:01 | |
35K | 2:53:20 | 7:58 | 3.11 mi | 24:32 | 7:54 | -0:06 | |
40K | 3:18:16 | 7:59 | 3.10 mi | 24:56 | 8:02 | +0:08 | |
Finish(26.22 mi) | 3:28:34 | 7:58 | 1.37 mi | 10:18 | 7:33 | -0:29 |
See the rest of Hannah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
7:58 /mi
Slowest Pace
8:03 /mi
Segments
Time at Faster Pace
59:11
28% of race
Time at Steady Pace
2:29:23
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1108 | 196 | 196 | 1097 | 177 | 177 |
| 10K | 3.10 mi | 1136-28 | 204-8 | 204-8 | 1162 | 201 | 201 |
| 15K | 3.11 mi | 1119+17 | 191+13 | 191+13 | 1097 | 177 | 177 |
| 20K | 3.11 mi | 1073+46 | 181+10 | 181+10 | 1026 | 167 | 167 |
| 25K | 3.10 mi | 1021+52 | 167+14 | 167+14 | 879 | 147 | 147 |
| 30K | 3.11 mi | 920+101 | 152+15 | 152+15 | 662 | 122 | 122 |
| 35K | 3.11 mi | 801+119 | 131+21 | 131+21 | 433 | 68 | 68 |
| 40K | 3.10 mi | 694+107 | 119+12 | 119+12 | 408 | 79 | 79 |
| Finish(26.22 mi) | 1.37 mi | 681+13 | 118+1 | 118+1 | 475 | 101 | 101 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1097
Females
177
F25-29
177
5K→10K
3.1 - 6.2 mi
Overall
1162
Females
201
F25-29
201
10K→15K
6.2 - 9.3 mi
Overall
1097
Females
177
F25-29
177
15K→20K
9.3 - 12.4 mi
Overall
1026
Females
167
F25-29
167
20K→25K
12.4 - 15.5 mi
Overall
879
Females
147
F25-29
147
25K→30K
15.5 - 18.6 mi
Overall
662
Females
122
F25-29
122
30K→35K
18.6 - 21.8 mi
Overall
433
Females
68
F25-29
68
35K→40K
21.8 - 24.9 mi
Overall
408
Females
79
F25-29
79
40K→Finish
24.9 - 26.2 mi
Overall
475
Females
101
F25-29
101
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
