Jack LeWin

Minneapolis, MN

Bib: 2044 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 10%

Gender (Male)

#0 / 4157

Top 15%

Division (M30-34)

#0 / 779

Top 17%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:50/mi

21:13

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:00/mi

42:59

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:24/mi

1:05:58

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:34/mi

1:29:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:59/mi

1:54:18

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:42/mi

2:21:19

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:27/mi

2:50:42

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:08/mi

3:19:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:05/mi

3:30:06

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:13	6:50	3.11 mi	21:13	6:50	-
10K	42:59	6:55	3.10 mi	21:46	7:00	+0:10
15K	1:05:58	7:05	3.11 mi	22:59	7:24	+0:24
20K	1:29:30	7:12	3.11 mi	23:32	7:34	+0:10
25K	1:54:18	7:21	3.10 mi	24:48	7:59	+0:25
30K	2:21:19	7:35	3.11 mi	27:01	8:42	+0:43
35K	2:50:42	7:51	3.11 mi	29:23	9:27	+0:45
40K	3:19:04	8:01	3.10 mi	28:22	9:08	-0:19
Finish(26.22 mi)	3:30:06	8:01	1.37 mi	11:02	8:05	-1:03

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:50 /mi

Average Pace

8:01 /mi

Slowest Pace

9:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:58

31% of race

Time at Steady Pace

59:22

28% of race

Time at Slower Pace

1:24:46

40% of race

Average Pace: 8:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	320	291	291	528	474	474
10K	3.10 mi	352-32	321-30	321-30	380	346	346
15K	3.11 mi	395-43	356-35	356-35	528	474	474
20K	3.11 mi	450-55	406-50	406-50	756	646	646
25K	3.10 mi	497-47	445-39	445-39	848	707	707
30K	3.11 mi	607-110	531-86	531-86	1311	1017	1017
35K	3.11 mi	712-105	597-66	597-66	1775	1285	1285
40K	3.10 mi	725-13	602-5	602-5	1143	827	827
Finish(26.22 mi)	1.37 mi	733-8	609-7	609-7	890	658	658

658

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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