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The Course
Brennan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:35 | 7:16 | 3.11 mi | 22:35 | 7:16 | - | |
10K | 44:40 | 7:11 | 3.10 mi | 22:05 | 7:06 | -0:10 | |
15K | 1:07:03 | 7:12 | 3.11 mi | 22:23 | 7:12 | +0:06 | |
20K | 1:29:40 | 7:13 | 3.11 mi | 22:37 | 7:17 | +0:05 | |
25K | 1:53:35 | 7:19 | 3.10 mi | 23:55 | 7:42 | +0:25 | |
30K | 2:26:50 | 7:53 | 3.11 mi | 33:15 | 10:42 | +3:00 | |
35K | 3:01:01 | 8:19 | 3.11 mi | 34:11 | 11:00 | +0:18 | |
40K | 3:36:48 | 8:43 | 3.10 mi | 35:47 | 11:31 | +0:31 | |
Finish(26.22 mi) | 3:49:29 | 8:46 | 1.37 mi | 12:41 | 9:18 | -2:13 |
See the rest of Brennan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:06 /mi
Average Pace
8:46 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:53:35
49% of race
Time at Slower Pace
1:55:54
51% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 519 | 467 | 467 | 428 | 387 | 387 |
| 10K | 3.10 mi | 475+44 | 429+38 | 429+38 | 429 | 385 | 385 |
| 15K | 3.11 mi | 458+17 | 412+17 | 412+17 | 428 | 387 | 387 |
| 20K | 3.11 mi | 459-1 | 415-3 | 415-3 | 520 | 467 | 467 |
| 25K | 3.10 mi | 476-17 | 428-13 | 428-13 | 622 | 536 | 536 |
| 30K | 3.11 mi | 820-344 | 690-262 | 690-262 | 3698 | 2498 | 2498 |
| 35K | 3.11 mi | 1135-315 | 910-220 | 910-220 | 3303 | 2181 | 2181 |
| 40K | 3.10 mi | 1448-313 | 1110-200 | 1110-200 | 3359 | 2143 | 2143 |
| Finish(26.22 mi) | 1.37 mi | 1471-23 | 1118-8 | 1118-8 | 2127 | 1428 | 1428 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
428
Males
387
M19-24
387
5K→10K
3.1 - 6.2 mi
Overall
429
Males
385
M19-24
385
10K→15K
6.2 - 9.3 mi
Overall
428
Males
387
M19-24
387
15K→20K
9.3 - 12.4 mi
Overall
520
Males
467
M19-24
467
20K→25K
12.4 - 15.5 mi
Overall
622
Males
536
M19-24
536
25K→30K
15.5 - 18.6 mi
Overall
3698
Males
2498
M19-24
2498
30K→35K
18.6 - 21.8 mi
Overall
3303
Males
2181
M19-24
2181
35K→40K
21.8 - 24.9 mi
Overall
3359
Males
2143
M19-24
2143
40K→Finish
24.9 - 26.2 mi
Overall
2127
Males
1428
M19-24
1428
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
