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The Course
Ramiro's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:24 | 8:30 | 3.11 mi | 26:24 | 8:30 | - | |
10K | 52:22 | 8:26 | 3.10 mi | 25:58 | 8:21 | -0:09 | |
15K | 1:19:38 | 8:33 | 3.11 mi | 27:16 | 8:47 | +0:26 | |
20K | 1:46:50 | 8:36 | 3.11 mi | 27:12 | 8:45 | -0:02 | |
25K | 2:13:28 | 8:36 | 3.10 mi | 26:38 | 8:34 | -0:11 | |
30K | 2:40:46 | 8:37 | 3.11 mi | 27:18 | 8:47 | +0:13 | |
35K | 3:11:46 | 8:49 | 3.11 mi | 31:00 | 9:59 | +1:12 | |
40K | 3:42:56 | 8:58 | 3.10 mi | 31:10 | 10:02 | +0:03 | |
Finish(26.22 mi) | 3:54:17 | 8:57 | 1.37 mi | 11:21 | 8:19 | -1:43 |
See the rest of Ramiro's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:57 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
37:19
16% of race
Time at Steady Pace
2:14:48
58% of race
Time at Slower Pace
1:02:10
27% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1803 | 1399 | 1399 | 2094 | 1615 | 1615 |
| 10K | 3.10 mi | 1705+98 | 1344+55 | 1344+55 | 1615 | 1291 | 1291 |
| 15K | 3.11 mi | 1817-112 | 1419-75 | 1419-75 | 2094 | 1615 | 1615 |
| 20K | 3.11 mi | 1929-112 | 1494-75 | 1494-75 | 2323 | 1782 | 1782 |
| 25K | 3.10 mi | 1804+125 | 1405+89 | 1405+89 | 1465 | 1144 | 1144 |
| 30K | 3.11 mi | 1684+120 | 1307+98 | 1307+98 | 1420 | 1088 | 1088 |
| 35K | 3.11 mi | 1744-60 | 1331-24 | 1331-24 | 2269 | 1575 | 1575 |
| 40K | 3.10 mi | 1780-36 | 1336-5 | 1336-5 | 1996 | 1344 | 1344 |
| Finish(26.22 mi) | 1.37 mi | 1728+52 | 1297+39 | 1297+39 | 1112 | 801 | 801 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2094
Males
1615
M40-44
1615
5K→10K
3.1 - 6.2 mi
Overall
1615
Males
1291
M40-44
1291
10K→15K
6.2 - 9.3 mi
Overall
2094
Males
1615
M40-44
1615
15K→20K
9.3 - 12.4 mi
Overall
2323
Males
1782
M40-44
1782
20K→25K
12.4 - 15.5 mi
Overall
1465
Males
1144
M40-44
1144
25K→30K
15.5 - 18.6 mi
Overall
1420
Males
1088
M40-44
1088
30K→35K
18.6 - 21.8 mi
Overall
2269
Males
1575
M40-44
1575
35K→40K
21.8 - 24.9 mi
Overall
1996
Males
1344
M40-44
1344
40K→Finish
24.9 - 26.2 mi
Overall
1112
Males
801
M40-44
801
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
