William Sieling

Minneapolis, MN

Bib: 2017 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:44/mi

30:15

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:59/mi

1:04:22

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:52/mi

1:44:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

14:02/mi

2:27:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:46/mi

3:13:48

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:31/mi

4:02:02

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

17:08/mi

4:55:17

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:40/mi

5:43:56

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:06/mi

6:00:26

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:15	9:44	3.11 mi	30:15	9:44	-
10K	1:04:22	10:22	3.10 mi	34:07	10:59	+1:15
15K	1:44:21	11:12	3.11 mi	39:59	12:52	+1:53
20K	2:27:56	11:54	3.11 mi	43:35	14:02	+1:10
25K	3:13:48	12:29	3.10 mi	45:52	14:46	+0:44
30K	4:02:02	12:59	3.11 mi	48:14	15:31	+0:45
35K	4:55:17	13:35	3.11 mi	53:15	17:08	+1:37
40K	5:43:56	13:50	3.10 mi	48:39	15:40	-1:28
Finish(26.22 mi)	6:00:26	13:45	1.37 mi	16:30	12:06	-3:34

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

13:45 /mi

Slowest Pace

17:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:51

34% of race

Time at Steady Pace

1:29:27

25% of race

Time at Slower Pace

2:30:08

42% of race

Average Pace: 13:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3890	2720	2720	6661	4048	4048
10K	3.10 mi	4830-940	3228-508	3228-508	5662	3636	3636
15K	3.11 mi	5746-916	3685-457	3685-457	6661	4048	4048
20K	3.11 mi	6309-563	3913-228	3913-228	6862	4106	4106
25K	3.10 mi	6469-160	3966-53	3966-53	6798	4065	4065
30K	3.11 mi	6563-94	3987-21	3987-21	6750	4008	4008
35K	3.11 mi	6680-117	4027-40	4027-40	6881	4075	4075
40K	3.10 mi	6691-11	4017+10	4017+10	6499	3851	3851
Finish(26.22 mi)	1.37 mi	6667+24	4006+11	4006+11	5324	3194	3194

3194

Passing Analysis

No position changes recorded for this athlete.

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