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The Course
Taylor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:38 | 7:17 | 3.11 mi | 22:38 | 7:17 | - | |
10K | 45:32 | 7:20 | 3.10 mi | 22:54 | 7:22 | +0:05 | |
15K | 1:08:47 | 7:23 | 3.11 mi | 23:15 | 7:29 | +0:07 | |
20K | 1:31:33 | 7:22 | 3.11 mi | 22:46 | 7:20 | -0:09 | |
25K | 1:55:14 | 7:25 | 3.10 mi | 23:41 | 7:37 | +0:17 | |
30K | 2:20:31 | 7:32 | 3.11 mi | 25:17 | 8:08 | +0:31 | |
35K | 2:47:55 | 7:43 | 3.11 mi | 27:24 | 8:49 | +0:41 | |
40K | 3:19:05 | 8:01 | 3.10 mi | 31:10 | 10:02 | +1:13 | |
Finish(26.22 mi) | 3:32:00 | 8:05 | 1.37 mi | 12:55 | 9:28 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
8:05 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:55:14
54% of race
Time at Slower Pace
1:36:46
46% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 527 | 52 | 52 | 589 | 66 | 66 |
| 10K | 3.10 mi | 546-19 | 58-6 | 58-6 | 566 | 63 | 63 |
| 15K | 3.11 mi | 555-9 | 60-2 | 60-2 | 589 | 66 | 66 |
| 20K | 3.11 mi | 545+10 | 58+2 | 58+2 | 558 | 62 | 62 |
| 25K | 3.10 mi | 557-12 | 59-1 | 59-1 | 588 | 80 | 80 |
| 30K | 3.11 mi | 569-12 | 66-7 | 66-7 | 796 | 148 | 148 |
| 35K | 3.11 mi | 611-42 | 85-19 | 85-19 | 1090 | 261 | 261 |
| 40K | 3.10 mi | 728-117 | 123-38 | 123-38 | 1995 | 649 | 649 |
| Finish(26.22 mi) | 1.37 mi | 792-64 | 135-12 | 135-12 | 2315 | 773 | 773 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
589
Females
66
F30-34
66
5K→10K
3.1 - 6.2 mi
Overall
566
Females
63
F30-34
63
10K→15K
6.2 - 9.3 mi
Overall
589
Females
66
F30-34
66
15K→20K
9.3 - 12.4 mi
Overall
558
Females
62
F30-34
62
20K→25K
12.4 - 15.5 mi
Overall
588
Females
80
F30-34
80
25K→30K
15.5 - 18.6 mi
Overall
796
Females
148
F30-34
148
30K→35K
18.6 - 21.8 mi
Overall
1090
Females
261
F30-34
261
35K→40K
21.8 - 24.9 mi
Overall
1995
Females
649
F30-34
649
40K→Finish
24.9 - 26.2 mi
Overall
2315
Females
773
F30-34
773
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
