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The Course
Samuel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:04 | 9:41 | 3.11 mi | 30:04 | 9:41 | - | |
10K | 59:59 | 9:39 | 3.10 mi | 29:55 | 9:38 | -0:03 | |
15K | 1:30:18 | 9:41 | 3.11 mi | 30:19 | 9:45 | +0:07 | |
20K | 1:59:45 | 9:38 | 3.11 mi | 29:27 | 9:29 | -0:16 | |
25K | 2:30:18 | 9:41 | 3.10 mi | 30:33 | 9:50 | +0:21 | |
30K | 2:59:46 | 9:39 | 3.11 mi | 29:28 | 9:29 | -0:21 | |
35K | 3:29:35 | 9:38 | 3.11 mi | 29:49 | 9:36 | +0:07 | |
40K | 4:00:30 | 9:41 | 3.10 mi | 30:55 | 9:57 | +0:21 | |
Finish(26.22 mi) | 4:13:08 | 9:40 | 1.37 mi | 12:38 | 9:16 | -0:41 |
See the rest of Samuel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
9:40 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
2:41:21
64% of race
Time at Steady Pace
1:31:47
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3807 | 2671 | 2671 | 3738 | 2675 | 2675 |
| 10K | 3.10 mi | 3788+19 | 2675-4 | 2675-4 | 3800 | 2692 | 2692 |
| 15K | 3.11 mi | 3757+31 | 2665+10 | 2665+10 | 3738 | 2675 | 2675 |
| 20K | 3.11 mi | 3663+94 | 2621+44 | 2621+44 | 3490 | 2519 | 2519 |
| 25K | 3.10 mi | 3558+105 | 2553+68 | 2553+68 | 3232 | 2323 | 2323 |
| 30K | 3.11 mi | 3260+298 | 2348+205 | 2348+205 | 2336 | 1693 | 1693 |
| 35K | 3.11 mi | 2974+286 | 2134+214 | 2134+214 | 1895 | 1357 | 1357 |
| 40K | 3.10 mi | 2717+257 | 1934+200 | 1934+200 | 1922 | 1305 | 1305 |
| Finish(26.22 mi) | 1.37 mi | 2664+53 | 1894+40 | 1894+40 | 2096 | 1408 | 1408 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3738
Males
2675
M25-29
2675
5K→10K
3.1 - 6.2 mi
Overall
3800
Males
2692
M25-29
2692
10K→15K
6.2 - 9.3 mi
Overall
3738
Males
2675
M25-29
2675
15K→20K
9.3 - 12.4 mi
Overall
3490
Males
2519
M25-29
2519
20K→25K
12.4 - 15.5 mi
Overall
3232
Males
2323
M25-29
2323
25K→30K
15.5 - 18.6 mi
Overall
2336
Males
1693
M25-29
1693
30K→35K
18.6 - 21.8 mi
Overall
1895
Males
1357
M25-29
1357
35K→40K
21.8 - 24.9 mi
Overall
1922
Males
1305
M25-29
1305
40K→Finish
24.9 - 26.2 mi
Overall
2096
Males
1408
M25-29
1408
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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