Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Vincent's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:30 | 3.11 mi | 29:31 | 9:30 | - | |
10K | 58:37 | 9:26 | 3.10 mi | 29:06 | 9:22 | -0:08 | |
15K | 1:27:39 | 9:24 | 3.11 mi | 29:02 | 9:21 | -0:01 | |
20K | 1:56:34 | 9:23 | 3.11 mi | 28:55 | 9:18 | -0:03 | |
25K | 2:27:16 | 9:29 | 3.10 mi | 30:42 | 9:53 | +0:35 | |
30K | 3:00:35 | 9:41 | 3.11 mi | 33:19 | 10:43 | +0:50 | |
35K | 3:39:35 | 10:06 | 3.11 mi | 39:00 | 12:33 | +1:50 | |
40K | 4:18:55 | 10:25 | 3.10 mi | 39:20 | 12:40 | +0:07 | |
Finish(26.22 mi) | 4:33:28 | 10:26 | 1.37 mi | 14:33 | 10:40 | -2:00 |
See the rest of Vincent's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:26 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:16
54% of race
Time at Slower Pace
2:06:12
46% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3546 | 2521 | 2521 | 3179 | 2348 | 2348 |
| 10K | 3.10 mi | 3525+21 | 2521 | 2521 | 3481 | 2516 | 2516 |
| 15K | 3.11 mi | 3402+123 | 2459+62 | 2459+62 | 3179 | 2348 | 2348 |
| 20K | 3.11 mi | 3334+68 | 2429+30 | 2429+30 | 3238 | 2365 | 2365 |
| 25K | 3.10 mi | 3282+52 | 2390+39 | 2390+39 | 3290 | 2354 | 2354 |
| 30K | 3.11 mi | 3314-32 | 2378+12 | 2378+12 | 3734 | 2519 | 2519 |
| 35K | 3.11 mi | 3613-299 | 2506-128 | 2506-128 | 4699 | 2953 | 2953 |
| 40K | 3.10 mi | 3727-114 | 2536-30 | 2536-30 | 4470 | 2757 | 2757 |
| Finish(26.22 mi) | 1.37 mi | 3723+4 | 2522+14 | 2522+14 | 3718 | 2319 | 2319 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3179
Males
2348
M45-49
2348
5K→10K
3.1 - 6.2 mi
Overall
3481
Males
2516
M45-49
2516
10K→15K
6.2 - 9.3 mi
Overall
3179
Males
2348
M45-49
2348
15K→20K
9.3 - 12.4 mi
Overall
3238
Males
2365
M45-49
2365
20K→25K
12.4 - 15.5 mi
Overall
3290
Males
2354
M45-49
2354
25K→30K
15.5 - 18.6 mi
Overall
3734
Males
2519
M45-49
2519
30K→35K
18.6 - 21.8 mi
Overall
4699
Males
2953
M45-49
2953
35K→40K
21.8 - 24.9 mi
Overall
4470
Males
2757
M45-49
2757
40K→Finish
24.9 - 26.2 mi
Overall
3718
Males
2319
M45-49
2319
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
