Stephen Salisbury

Charlotte, NC

Bib: 1986 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 8%

Gender (Male)

#0 / 4157

Top 11%

Division (M35-39)

#0 / 610

Top 14%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:17/mi

19:30

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:21/mi

39:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:30/mi

59:26

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:27/mi

1:19:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:07/mi

1:41:36

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:02/mi

2:06:34

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:20/mi

2:35:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:55/mi

3:09:27

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:04/mi

3:23:11

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:30	6:17	3.11 mi	19:30	6:17	-
10K	39:13	6:19	3.10 mi	19:43	6:21	+0:04
15K	59:26	6:23	3.11 mi	20:13	6:30	+0:09
20K	1:19:29	6:24	3.11 mi	20:03	6:27	-0:03
25K	1:41:36	6:32	3.10 mi	22:07	7:07	+0:40
30K	2:06:34	6:47	3.11 mi	24:58	8:02	+0:55
35K	2:35:33	7:09	3.11 mi	28:59	9:20	+1:18
40K	3:09:27	7:37	3.10 mi	33:54	10:55	+1:35
Finish(26.22 mi)	3:23:11	7:45	1.37 mi	13:44	10:04	-0:51

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:17 /mi

Average Pace

7:45 /mi

Slowest Pace

10:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:41:36

50% of race

Time at Slower Pace

1:41:35

50% of race

Average Pace: 7:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	89	79	79	109	97	97
10K	3.10 mi	86+3	76+3	76+3	91	81	81
15K	3.11 mi	89-3	80-4	80-4	109	97	97
20K	3.11 mi	95-6	85-5	85-5	119	108	108
25K	3.10 mi	118-23	105-20	105-20	310	282	282
30K	3.11 mi	188-70	167-62	167-62	708	576	576
35K	3.11 mi	286-98	255-88	255-88	1631	1183	1183
40K	3.10 mi	465-179	401-146	401-146	2800	1816	1816
Finish(26.22 mi)	1.37 mi	539-74	462-61	462-61	3004	1927	1927

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%

873 ft892 ft

↑ 158ft↓ 138ft

85 ft

Overall

109

Males

M35-39

5K→10K

3.1 - 6.2 mi

Top 1%

892 ft883 ft

↑ 117ft↓ 126ft

23 ft

Overall

Males

No position changes recorded for this athlete.

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