Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Cait's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:53 | 8:39 | 3.11 mi | 26:53 | 8:39 | - | |
10K | 53:36 | 8:38 | 3.10 mi | 26:43 | 8:36 | -0:03 | |
15K | 1:20:11 | 8:36 | 3.11 mi | 26:35 | 8:33 | -0:03 | |
20K | 1:46:22 | 8:34 | 3.11 mi | 26:11 | 8:26 | -0:07 | |
25K | 2:13:38 | 8:36 | 3.10 mi | 27:16 | 8:47 | +0:21 | |
30K | 2:43:51 | 8:47 | 3.11 mi | 30:13 | 9:44 | +0:57 | |
35K | 3:15:17 | 8:59 | 3.11 mi | 31:26 | 10:07 | +0:23 | |
40K | 3:49:06 | 9:13 | 3.10 mi | 33:49 | 10:53 | +0:46 | |
Finish(26.22 mi) | 4:02:00 | 9:14 | 1.37 mi | 12:54 | 9:27 | -1:26 |
See the rest of Cait's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:14 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:13:38
55% of race
Time at Slower Pace
1:48:22
45% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2059 | 484 | 484 | 1761 | 366 | 366 |
| 10K | 3.10 mi | 2019+40 | 466+18 | 466+18 | 1994 | 449 | 449 |
| 15K | 3.11 mi | 1923+96 | 426+40 | 426+40 | 1761 | 366 | 366 |
| 20K | 3.11 mi | 1867+56 | 408+18 | 408+18 | 1767 | 377 | 377 |
| 25K | 3.10 mi | 1819+48 | 404+4 | 404+4 | 1746 | 394 | 394 |
| 30K | 3.11 mi | 1928-109 | 448-44 | 448-44 | 2603 | 751 | 751 |
| 35K | 3.11 mi | 1990-62 | 492-44 | 492-44 | 2405 | 746 | 746 |
| 40K | 3.10 mi | 2158-168 | 571-79 | 571-79 | 2778 | 966 | 966 |
| Finish(26.22 mi) | 1.37 mi | 2152+6 | 577-6 | 577-6 | 2302 | 766 | 766 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1761
Females
366
F35-39
366
5K→10K
3.1 - 6.2 mi
Overall
1994
Females
449
F35-39
449
10K→15K
6.2 - 9.3 mi
Overall
1761
Females
366
F35-39
366
15K→20K
9.3 - 12.4 mi
Overall
1767
Females
377
F35-39
377
20K→25K
12.4 - 15.5 mi
Overall
1746
Females
394
F35-39
394
25K→30K
15.5 - 18.6 mi
Overall
2603
Females
751
F35-39
751
30K→35K
18.6 - 21.8 mi
Overall
2405
Females
746
F35-39
746
35K→40K
21.8 - 24.9 mi
Overall
2778
Females
966
F35-39
966
40K→Finish
24.9 - 26.2 mi
Overall
2302
Females
766
F35-39
766
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
